8.2 km | 00:50:17 | 06:06/km日期: 2018-09-21 18:57 - 卡路里: 593 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 06'58" / 06'41" / 06'30" / 09'32" / 05'50" / 05'46" / 05'35" / 05'23" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'38") | 1000 / 1000 |
2 | | 06'41" (+01'19") | 1000 / 2000 |
3 | | 06'29" (+01'07") | 1000 / 3000 |
4 | | 06'17" (+00'55") | 1000 / 4000 |
5 | | 05'50" (+00'28") | 1000 / 5000 |
6 | | 05'45" (+00'23") | 1000 / 6000 |
7 | | 05'35" (+00'13") | 1000 / 7000 |
8 | | 05'22" | 1000 / 8000 |
9 | | 05'17" | 235 / 8235 |
9月累積里程 : 252.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'41" | 00:13'39" |
3 | 06'30" | 00:20'09" |
4 | 09'32" | 00:29'41" |
5 | 05'50" | 00:35'31" |
6 | 05'46" | 00:41'17" |
7 | 05'35" | 00:46'52" |
8 | 05'23" | 00:52'15" |
8.2 | 05'18" | 00:53'30" |