17.0 km | 01:52:04 | 06:35/km日期: 2018-09-22 06:14 - 總爬升: 277 m - 平均心率: 148 - 卡路里: 1105 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 08'02" / 11'29" / 07'00" / 07'16" / 07'25" / 06'39" / 07'43" / 06'37" / 07'35" / 06'11" / 05'56" / 06'05" / 06'07" / 06'09" / 06'19" / 08'29" / 07'45" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'44") | 1000 / 1000 |
| 2 | | 08'11" (+02'21") | 1000 / 2000 |
| 3 | | 06'50" (+01'00") | 1000 / 3000 |
| 4 | | 06'55" (+01'05") | 1000 / 4000 |
| 5 | | 06'47" (+00'57") | 1000 / 5000 |
| 6 | | 06'39" (+00'49") | 1000 / 6000 |
| 7 | | 06'43" (+00'53") | 1000 / 7000 |
| 8 | | 06'36" (+00'46") | 1000 / 8000 |
| 9 | | 06'36" (+00'46") | 1000 / 9000 |
| 10 | | 05'50" | 1000 / 10000 |
| 11 | | 05'55" (+00'05") | 1000 / 11000 |
| 12 | | 06'04" (+00'14") | 1000 / 12000 |
| 13 | | 06'07" (+00'17") | 1000 / 13000 |
| 14 | | 06'09" (+00'19") | 1000 / 14000 |
| 15 | | 06'18" (+00'28") | 1000 / 15000 |
| 16 | | 06'28" (+00'38") | 1000 / 16000 |
| 17 | | 06'11" (+00'21") | 1000 / 17000 |
| 18 | | 04'22" | 3 / 17003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 : 200.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 11'29" | 00:19'31" |
| 3 | 07'00" | 00:26'31" |
| 4 | 07'16" | 00:33'47" |
| 5 | 07'25" | 00:41'12" |
| 6 | 06'39" | 00:47'51" |
| 7 | 07'43" | 00:55'34" |
| 8 | 06'37" | 01:02'11" |
| 9 | 07'35" | 01:09'46" |
| 10 | 06'11" | 01:15'57" |
| 11 | 05'56" | 01:21'53" |
| 12 | 06'05" | 01:27'58" |
| 13 | 06'07" | 01:34'05" |
| 14 | 06'09" | 01:40'14" |
| 15 | 06'19" | 01:46'33" |
| 16 | 08'29" | 01:55'02" |
| 17 | 07'45" | 02:02'47" |
| 17.0 | 04'33" | 02:02'48" |
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