10.4 km | 01:00:12 | 05:46/km日期: 2018-09-23 16:40 - 卡路里: 707 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(20)
Pace: 11'55" / 05'30" / 05'26" / 05'08" / 05'05" / 05'08" / 04'59" / 05'00" / 04'52" / 04'57" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'54" (+07'02") | 1000 / 1000 |
| 2 | | 05'30" (+00'38") | 1000 / 2000 |
| 3 | | 05'25" (+00'33") | 1000 / 3000 |
| 4 | | 05'07" (+00'15") | 1000 / 4000 |
| 5 | | 05'04" (+00'12") | 1000 / 5000 |
| 6 | | 05'07" (+00'15") | 1000 / 6000 |
| 7 | | 04'59" (+00'07") | 1000 / 7000 |
| 8 | | 04'59" (+00'07") | 1000 / 8000 |
| 9 | | 04'52" | 1000 / 9000 |
| 10 | | 04'56" (+00'04") | 1000 / 10000 |
| 11 | | 05'12" (+00'20") | 427 / 10427 |
9月累積里程 :
180.58 km 
MIT母子鱷魚 第四代ㄚ拖-藍 累積 :
1810.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'55" | 00:11'55" |
| 2 | 05'30" | 00:17'25" |
| 3 | 05'26" | 00:22'51" |
| 4 | 05'08" | 00:27'59" |
| 5 | 05'05" | 00:33'04" |
| 6 | 05'08" | 00:38'12" |
| 7 | 04'59" | 00:43'11" |
| 8 | 05'00" | 00:48'11" |
| 9 | 04'52" | 00:53'03" |
| 10 | 04'57" | 00:58'00" |
| 10.4 | 05'11" | 01:00'13" |
展開計圈分析
留言 
