26.0 km | 02:31:30 | 05:49/km日期: 2018-09-23 07:50 - 總爬升: 395 m - 平均心率: 143 - 卡路里: 1181 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 78%
Pace: 06'24" / 05'58" / 06'03" / 06'26" / 09'15" / 05'46" / 05'46" / 05'39" / 05'19" / 05'35" / 05'41" / 05'42" / 05'35" / 05'13" / 05'28" / 05'35" / 05'43" / 05'48" / 05'39" / 05'46" / 05'53" / 05'54" / 06'15" / 06'01" / 05'51" / 06'04" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'11") | 1000 / 1000 |
| 2 | | 05'57" (+00'44") | 1000 / 2000 |
| 3 | | 06'03" (+00'50") | 1000 / 3000 |
| 4 | | 06'25" (+01'12") | 1000 / 4000 |
| 5 | | 06'16" (+01'03") | 1000 / 5000 |
| 6 | | 05'45" (+00'32") | 1000 / 6000 |
| 7 | | 05'45" (+00'32") | 1000 / 7000 |
| 8 | | 05'38" (+00'25") | 1000 / 8000 |
| 9 | | 05'19" (+00'06") | 1000 / 9000 |
| 10 | | 05'34" (+00'21") | 1000 / 10000 |
| 11 | | 05'40" (+00'27") | 1000 / 11000 |
| 12 | | 05'42" (+00'29") | 1000 / 12000 |
| 13 | | 05'34" (+00'21") | 1000 / 13000 |
| 14 | | 05'13" | 1000 / 14000 |
| 15 | | 05'27" (+00'14") | 1000 / 15000 |
| 16 | | 05'35" (+00'22") | 1000 / 16000 |
| 17 | | 05'42" (+00'29") | 1000 / 17000 |
| 18 | | 05'48" (+00'35") | 1000 / 18000 |
| 19 | | 05'38" (+00'25") | 1000 / 19000 |
| 20 | | 05'46" (+00'33") | 1000 / 20000 |
| 21 | | 05'52" (+00'39") | 1000 / 21000 |
| 22 | | 05'53" (+00'40") | 1000 / 22000 |
| 23 | | 06'15" (+01'02") | 1000 / 23000 |
| 24 | | 06'01" (+00'48") | 1000 / 24000 |
| 25 | | 05'49" (+00'36") | 1000 / 25000 |
| 26 | | 06'03" (+00'50") | 1000 / 26000 |
| 27 | | 05'54" (+00'41") | 31 / 26031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
229.63 km 
adidas sen 3 累積 :
842.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'58" | 00:12'22" |
| 3 | 06'03" | 00:18'25" |
| 4 | 06'26" | 00:24'51" |
| 5 | 09'15" | 00:34'06" |
| 6 | 05'46" | 00:39'52" |
| 7 | 05'46" | 00:45'38" |
| 8 | 05'39" | 00:51'17" |
| 9 | 05'19" | 00:56'36" |
| 10 | 05'35" | 01:02'11" |
| 11 | 05'41" | 01:07'52" |
| 12 | 05'42" | 01:13'34" |
| 13 | 05'35" | 01:19'09" |
| 14 | 05'13" | 01:24'22" |
| 15 | 05'28" | 01:29'50" |
| 16 | 05'35" | 01:35'25" |
| 17 | 05'43" | 01:41'08" |
| 18 | 05'48" | 01:46'56" |
| 19 | 05'39" | 01:52'35" |
| 20 | 05'46" | 01:58'21" |
| 21 | 05'53" | 02:04'14" |
| 22 | 05'54" | 02:10'08" |
| 23 | 06'15" | 02:16'23" |
| 24 | 06'01" | 02:22'24" |
| 25 | 05'51" | 02:28'15" |
| 26 | 06'04" | 02:34'19" |
| 26.0 | 05'48" | 02:34'30" |
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