21.1 km | 02:01:30 | 05:45/km日期: 2018-09-24 07:06 - 平均心率: 153 - 卡路里: 1569 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 07'18" / 05'59" / 05'47" / 05'37" / 05'26" / 05'27" / 05'33" / 05'30" / 05'26" / 05'23" / 05'36" / 05'40" / 06'26" / 05'28" / 05'31" / 05'28" / 05'38" / 05'46" / 05'56" / 05'56" / 05'53" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'55") | 1000 / 1000 |
| 2 | | 05'58" (+00'35") | 1000 / 2000 |
| 3 | | 05'47" (+00'24") | 1000 / 3000 |
| 4 | | 05'36" (+00'13") | 1000 / 4000 |
| 5 | | 05'26" (+00'03") | 1000 / 5000 |
| 6 | | 05'26" (+00'03") | 1000 / 6000 |
| 7 | | 05'33" (+00'10") | 1000 / 7000 |
| 8 | | 05'30" (+00'07") | 1000 / 8000 |
| 9 | | 05'25" (+00'02") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 05'35" (+00'12") | 1000 / 11000 |
| 12 | | 05'40" (+00'17") | 1000 / 12000 |
| 13 | | 06'25" (+01'02") | 1000 / 13000 |
| 14 | | 05'28" (+00'05") | 1000 / 14000 |
| 15 | | 05'31" (+00'08") | 1000 / 15000 |
| 16 | | 05'27" (+00'04") | 1000 / 16000 |
| 17 | | 05'38" (+00'15") | 1000 / 17000 |
| 18 | | 05'45" (+00'22") | 1000 / 18000 |
| 19 | | 05'56" (+00'33") | 1000 / 19000 |
| 20 | | 05'55" (+00'32") | 1000 / 20000 |
| 21 | | 05'53" (+00'30") | 1000 / 21000 |
| 22 | | 05'54" (+00'31") | 129 / 21129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
146.22 km 
跑拖鞋 3代 累積 :
966.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 05'59" | 00:13'17" |
| 3 | 05'47" | 00:19'04" |
| 4 | 05'37" | 00:24'41" |
| 5 | 05'26" | 00:30'07" |
| 6 | 05'27" | 00:35'34" |
| 7 | 05'33" | 00:41'07" |
| 8 | 05'30" | 00:46'37" |
| 9 | 05'26" | 00:52'03" |
| 10 | 05'23" | 00:57'26" |
| 11 | 05'36" | 01:03'02" |
| 12 | 05'40" | 01:08'42" |
| 13 | 06'26" | 01:15'08" |
| 14 | 05'28" | 01:20'36" |
| 15 | 05'31" | 01:26'07" |
| 16 | 05'28" | 01:31'35" |
| 17 | 05'38" | 01:37'13" |
| 18 | 05'46" | 01:42'59" |
| 19 | 05'56" | 01:48'55" |
| 20 | 05'56" | 01:54'51" |
| 21 | 05'53" | 02:00'44" |
| 21.1 | 05'54" | 02:01'30" |
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