9.1 km | 00:56:07 | 06:09/km日期: 2018-09-20 11:28 - 平均心率: 140 - 卡路里: 526 Cal - 平均步頻: 164
Pace: 06'09" / 05'52" / 06'10" / 06'08" / 06'14" / 06'04" / 06'17" / 06'07" / 06'03" / 09'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'16") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 06'09" (+00'17") | 1000 / 3000 |
| 4 | | 06'07" (+00'15") | 1000 / 4000 |
| 5 | | 06'13" (+00'21") | 1000 / 5000 |
| 6 | | 06'03" (+00'11") | 1000 / 6000 |
| 7 | | 06'17" (+00'25") | 1000 / 7000 |
| 8 | | 06'07" (+00'15") | 1000 / 8000 |
| 9 | | 06'02" (+00'10") | 1000 / 9000 |
| 10 | | 09'55" (+04'03") | 107 / 9107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
60.91 km 
美津農 rider21 累積 :
2086.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'52" | 00:12'01" |
| 3 | 06'10" | 00:18'11" |
| 4 | 06'08" | 00:24'19" |
| 5 | 06'14" | 00:30'33" |
| 6 | 06'04" | 00:36'37" |
| 7 | 06'17" | 00:42'54" |
| 8 | 06'07" | 00:49'01" |
| 9 | 06'03" | 00:55'04" |
| 9.1 | 09'54" | 00:56'08" |
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