|  65.4 km | 03:46:18 | 17.3 km/h日期: 2018-09-24 09:34 - 總爬升: 1013 m - 平均心率: 86 - 卡路里: 2089 Cal - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 14.06 (-23.05) | 1003 / 1003 | | 2 | | 27.27 (-9.84) | 1011 / 2015 | | 3 | | 25.17 (-11.94) | 1008 / 3023 | | 4 | | 25.90 (-11.21) | 1006 / 4029 | | 5 | | 24.32 (-12.79) | 1007 / 5037 |
| 6 | | 22.78 (-14.33) | 1011 / 6049 | | 7 | | 18.09 (-19.02) | 1001 / 7050 | | 8 | | 13.33 (-23.78) | 1006 / 8057 | | 9 | | 18.95 (-18.17) | 1004 / 9061 | | 10 | | 22.22 (-14.89) | 1000 / 10062 | | 11 | | 20.22 (-16.89) | 1008 / 11070 | | 12 | | 21.30 (-15.81) | 1003 / 12073 | | 13 | | 19.89 (-17.22) | 1007 / 13081 | | 14 | | 18.56 (-18.56) | 1003 / 14085 | | 15 | | 18.56 (-18.56) | 1002 / 15088 | | 16 | | 22.22 (-14.89) | 1002 / 16090 | | 17 | | 17.82 (-19.29) | 1005 / 17096 | | 18 | | 20.11 (-17.00) | 1006 / 18102 | | 19 | | 18.00 (-19.11) | 1005 / 19108 | | 20 | | 17.22 (-19.89) | 1003 / 20111 | | 21 | | 19.57 (-17.55) | 1010 / 21121 | | 22 | | 18.65 (-18.46) | 1005 / 22127 | | 23 | | 17.39 (-19.72) | 1001 / 23128 | | 24 | | 15.58 (-21.53) | 1002 / 24131 | | 25 | | 16.98 (-20.13) | 1006 / 25137 | | 26 | | 19.78 (-17.33) | 1006 / 26143 | | 27 | | 20.00 (-17.11) | 1008 / 27152 | | 28 | | 12.81 (-24.30) | 1000 / 28152 | | 29 | | 19.25 (-17.86) | 1008 / 29160 | | 30 | | 18.00 (-19.11) | 537 / 29698 | | 31 | | 16.00 (-21.11) | 1002 / 30700 | | 32 | | 9.21 (-27.91) | 1011 / 31711 | | 33 | | 17.06 (-20.05) | 1010 / 32722 | | 34 | | 20.81 (-16.30) | 1011 / 33734 | | 35 | | 20.93 (-16.18) | 1006 / 34740 | | 36 | | 21.18 (-15.94) | 1009 / 35750 | | 37 | | 20.93 (-16.18) | 1002 / 36753 | | 38 | | 21.82 (-15.30) | 1001 / 37754 | | 39 | | 20.93 (-16.18) | 1004 / 38759 | | 40 | | 23.84 (-13.27) | 1003 / 39762 | | 41 | | 21.82 (-15.30) | 1000 / 40763 | | 42 | | 18.46 (-18.65) | 1012 / 41776 | | 43 | | 15.72 (-21.39) | 1009 / 42786 | | 44 | | 15.32 (-21.79) | 1007 / 43793 | | 45 | | 18.65 (-18.46) | 1010 / 44803 | | 46 | | 11.76 (-25.35) | 1002 / 45806 | | 47 | | 13.48 (-23.63) | 1015 / 46821 | | 48 | | 22.64 (-14.47) | 1002 / 47824 | | 49 | | 19.15 (-17.96) | 1011 / 48835 | | 50 | | 11.88 (-25.23) | 1015 / 49851 | | 51 | | 26.09 (-11.03) | 1007 / 50858 | | 52 | | 20.34 (-16.77) | 1012 / 51870 | | 53 | | 13.14 (-23.97) | 1002 / 52873 | | 54 | | 16.44 (-20.68) | 2412 / 55285 | | 55 | | 24.16 (-12.95) | 1005 / 56291 | | 56 | | 16.29 (-20.82) | 1405 / 57696 | | 57 | | 37.11 | 1072 / 58769 | | 58 | | 19.89 (-17.22) | 1001 / 59770 | | 59 | | 10.06 (-27.06) | 1005 / 60776 | | 60 | | 15.79 (-21.32) | 1001 / 61777 | | 61 | | 27.48 (-9.63) | 1015 / 62793 | | 62 | | 17.82 (-19.29) | 1008 / 63801 | | 63 | | 14.17 (-22.94) | 1006 / 64807 | | 64 | | 10.20 (-26.92) | 1132 / 65940 |
 新北市張永裕  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
9月累積里程 : 923.24 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 14.6 | -0.9 % | | 2 | 26.7 | -1.4 % | | 3 | 25.0 | -1.3 % | | 4 | 25.9 | -1.0 % | | 5 | 24.0 | -0.3 % | | 6 | 22.5 | -0.2 % | | 7 | 18.5 | -0.7 % | | 8 | 14.3 | -0.6 % | | 9 | 18.8 | 2.3 % | | 10 | 21.6 | -0.5 % | | 11 | 20.5 | 1.0 % | | 12 | 20.9 | -0.4 % | | 13 | 20.8 | -0.3 % | | 14 | 18.8 | 1.5 % | | 15 | 17.6 | -0.4 % | | 16 | 20.8 | -1.0 % | | 17 | 19.7 | -1.2 % | | 18 | 19.3 | -0.7 % | | 19 | 17.8 | -1.0 % | | 20 | 17.3 | 2.7 % | | 21 | 19.5 | -0.1 % | | 22 | 18.3 | -0.2 % | | 23 | 17.8 | -0.7 % | | 24 | 15.5 | 3.0 % | | 25 | 16.7 | -2.1 % | | 26 | 19.5 | -0.5 % | | 27 | 19.9 | -0.6 % | | 28 | 13.8 | 2.8 % | | 29 | 18.1 | 2.7 % | | 30 | 17.7 | -1.0 % | | 31 | 16.4 | 1.7 % | | 32 | 9.1 | -2.4 % | | 33 | 17.9 | -0.2 % | | 34 | 20.8 | -1.3 % | | 35 | 20.5 | 1.3 % | | 36 | 20.9 | -0.2 % | | 37 | 20.6 | -0.6 % | | 38 | 22.0 | 1.0 % | | 39 | 20.8 | -0.4 % | | 40 | 23.7 | -1.1 % | | 41 | 21.7 | -0.6 % | | 42 | 18.1 | 1.8 % | | 43 | 15.3 | 1.4 % | | 44 | 15.1 | 1.5 % | | 45 | 18.8 | -1.6 % | | 46 | 11.7 | 3.4 % | | 47 | 13.8 | 2.7 % | | 48 | 22.5 | -2.5 % | | 49 | 18.9 | -2.9 % | | 50 | 12.0 | 2.8 % | | 51 | 26.5 | -3.4 % | | 52 | 19.7 | 2.0 % | | 53 | 13.5 | 2.5 % | | 54 | 14.0 | 2.9 % | | 55 | 12.5 | 15.5 % | | 56 | 28.8 | 2.7 % | | 57 | 10.7 | 4.7 % | | 58 | 34.3 | -5.0 % | | 59 | 24.2 | -3.7 % | | 60 | 11.6 | -5.0 % | | 61 | 14.8 | -0.8 % | | 62 | 20.2 | -3.0 % | | 63 | 24.3 | -3.1 % | | 64 | 13.5 | 2.4 % | | 65 | 7.6 | 4.0 % | | 66 | 102.9 | -8.2 % | | 65.4 | -17.8 | 15.2 % |
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