9.7 km | 01:00:06 | 06:12/km日期: 2018-09-05 20:21 - 地點: 岡山河堤 - 天氣: 舒適 - 卡路里: 592 Cal - 總步數: 11004 - 平均步頻: 183 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 06'29" / 06'22" / 06'04" / 05'52" / 05'51" / 06'09" / 06'00" / 06'15" / 06'36" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'36") | 1009 / 1009 | 177 / 87 |
2 | | 06'18" (+00'28") | 1008 / 2017 | 180 / 87 |
3 | | 05'59" (+00'09") | 1011 / 3028 | 183 / 90 |
4 | | 05'50" | 1004 / 4033 | 183 / 93 |
5 | | 05'50" | 1002 / 5035 | 184 / 92 |
6 | | 06'08" (+00'18") | 1001 / 6037 | 184 / 88 |
7 | | 06'00" (+00'10") | 1008 / 7045 | 186 / 89 |
8 | | 06'14" (+00'24") | 1004 / 8050 | 185 / 86 |
9 | | 06'33" (+00'43") | 1006 / 9057 | 183 / 82 |
10 | | 06'30" (+00'40") | 673 / 9731 | 182 / 84 |
9月累積里程 :
46.79 km 廸卡儂 RUN Active 累積 :
112.3 kmMW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'22" | 00:12'51" |
3 | 06'04" | 00:18'55" |
4 | 05'52" | 00:24'47" |
5 | 05'51" | 00:30'38" |
6 | 06'09" | 00:36'47" |
7 | 06'00" | 00:42'47" |
8 | 06'15" | 00:49'02" |
9 | 06'36" | 00:55'38" |
9.7 | 06'37" | 01:00'06" |