21.4 km | 02:11:29 | 06:08/km日期: 2018-09-25 18:01 - 地點: 史博館 - 天氣: 時小雨時停 - 卡路里: 1148 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(26)
Pace: 06'16" / 06'15" / 06'19" / 06'13" / 06'51" / 06'10" / 06'07" / 06'08" / 06'50" / 07'00" / 06'02" / 06'05" / 06'02" / 06'08" / 06'10" / 06'10" / 06'15" / 06'03" / 06'31" / 06'10" / 05'59" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'18") | 1000 / 1000 |
| 2 | | 06'15" (+00'17") | 1000 / 2000 |
| 3 | | 06'18" (+00'20") | 1000 / 3000 |
| 4 | | 06'13" (+00'15") | 1000 / 4000 |
| 5 | | 06'07" (+00'09") | 1000 / 5000 |
| 6 | | 06'10" (+00'12") | 1000 / 6000 |
| 7 | | 06'07" (+00'09") | 1000 / 7000 |
| 8 | | 06'07" (+00'09") | 1000 / 8000 |
| 9 | | 06'13" (+00'15") | 1000 / 9000 |
| 10 | | 06'05" (+00'07") | 1000 / 10000 |
| 11 | | 06'02" (+00'04") | 1000 / 11000 |
| 12 | | 06'05" (+00'07") | 1000 / 12000 |
| 13 | | 06'01" (+00'03") | 1000 / 13000 |
| 14 | | 06'07" (+00'09") | 1000 / 14000 |
| 15 | | 06'10" (+00'12") | 1000 / 15000 |
| 16 | | 06'09" (+00'11") | 1000 / 16000 |
| 17 | | 06'14" (+00'16") | 1000 / 17000 |
| 18 | | 06'03" (+00'05") | 1000 / 18000 |
| 19 | | 06'06" (+00'08") | 1000 / 19000 |
| 20 | | 06'10" (+00'12") | 1000 / 20000 |
| 21 | | 05'58" | 1000 / 21000 |
| 22 | | 05'48" | 408 / 21408 |
9月累積里程 : 415.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'15" | 00:12'31" |
| 3 | 06'19" | 00:18'50" |
| 4 | 06'13" | 00:25'03" |
| 5 | 06'51" | 00:31'54" |
| 6 | 06'10" | 00:38'04" |
| 7 | 06'07" | 00:44'11" |
| 8 | 06'08" | 00:50'19" |
| 9 | 06'50" | 00:57'09" |
| 10 | 07'00" | 01:04'09" |
| 11 | 06'02" | 01:10'11" |
| 12 | 06'05" | 01:16'16" |
| 13 | 06'02" | 01:22'18" |
| 14 | 06'08" | 01:28'26" |
| 15 | 06'10" | 01:34'36" |
| 16 | 06'10" | 01:40'46" |
| 17 | 06'15" | 01:47'01" |
| 18 | 06'03" | 01:53'04" |
| 19 | 06'31" | 01:59'35" |
| 20 | 06'10" | 02:05'45" |
| 21 | 05'59" | 02:11'44" |
| 21.4 | 05'47" | 02:14'06" |
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