15.1 km | 01:11:10 | 04:43/km日期: 2018-06-15 16:40 - 卡路里: 1184 Cal - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 04'51" / 04'36" / 04'33" / 04'22" / 04'35" / 04'40" / 04'45" / 04'34" / 05'02" / 04'47" / 04'47" / 04'45" / 04'39" / 05'05" / 04'50" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'28") | 1000 / 1000 |
2 | | 04'35" (+00'13") | 1000 / 2000 |
3 | | 04'33" (+00'11") | 1000 / 3000 |
4 | | 04'22" | 1000 / 4000 |
5 | | 04'34" (+00'12") | 1000 / 5000 |
6 | | 04'40" (+00'18") | 1000 / 6000 |
7 | | 04'44" (+00'22") | 1000 / 7000 |
8 | | 04'35" (+00'13") | 1000 / 8000 |
9 | | 05'00" (+00'38") | 1000 / 9000 |
10 | | 04'47" (+00'25") | 1000 / 10000 |
11 | | 04'46" (+00'24") | 1000 / 11000 |
12 | | 04'44" (+00'22") | 1000 / 12000 |
13 | | 04'39" (+00'17") | 1000 / 13000 |
14 | | 05'05" (+00'43") | 1000 / 14000 |
15 | | 04'49" (+00'27") | 1000 / 15000 |
16 | | 04'20" | 77 / 15077 |
6月累積里程 : 82.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'36" | 00:09'27" |
3 | 04'33" | 00:14'00" |
4 | 04'22" | 00:18'22" |
5 | 04'35" | 00:22'57" |
6 | 04'40" | 00:27'37" |
7 | 04'45" | 00:32'22" |
8 | 04'34" | 00:36'56" |
9 | 05'02" | 00:41'58" |
10 | 04'47" | 00:46'45" |
11 | 04'47" | 00:51'32" |
12 | 04'45" | 00:56'17" |
13 | 04'39" | 01:00'56" |
14 | 05'05" | 01:06'01" |
15 | 04'50" | 01:10'51" |
15.1 | 04'18" | 01:11'11" |