10.1 km | 00:54:58 | 05:27/km日期: 2018-09-25 17:21 - 地點: 龍崗大操場 - 卡路里: 481 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 62% - PM2.5: 良好(13)
Pace: 05'32" / 05'29" / 05'18" / 05'27" / 05'33" / 05'23" / 05'34" / 05'24" / 05'28" / 05'27" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'17") | 1000 / 1000 |
| 2 | | 05'28" (+00'11") | 1000 / 2000 |
| 3 | | 05'17" | 1000 / 3000 |
| 4 | | 05'26" (+00'09") | 1000 / 4000 |
| 5 | | 05'32" (+00'15") | 1000 / 5000 |
| 6 | | 05'22" (+00'05") | 1000 / 6000 |
| 7 | | 05'34" (+00'17") | 1000 / 7000 |
| 8 | | 05'23" (+00'06") | 1000 / 8000 |
| 9 | | 05'28" (+00'11") | 1000 / 9000 |
| 10 | | 05'26" (+00'09") | 1000 / 10000 |
| 11 | | 05'45" (+00'28") | 63 / 10063 |
9月累積里程 :
31.82 km 
ADIDAS TAKUMI SEN 4 累積 :
996.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'29" | 00:11'01" |
| 3 | 05'18" | 00:16'19" |
| 4 | 05'27" | 00:21'46" |
| 5 | 05'33" | 00:27'19" |
| 6 | 05'23" | 00:32'42" |
| 7 | 05'34" | 00:38'16" |
| 8 | 05'24" | 00:43'40" |
| 9 | 05'28" | 00:49'08" |
| 10 | 05'27" | 00:54'35" |
| 10.1 | 05'47" | 00:54'57" |
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