13.1 km | 01:14:58 | 05:42/km日期: 2018-09-28 05:07 - 卡路里: 804 Cal - 總步數: 12572 - 平均步頻: 167 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 96% - PM2.5: 良好(3)
Pace: 05'53" / 06'51" / 06'06" / 05'21" / 06'02" / 05'22" / 05'46" / 05'09" / 05'00" / 05'01" / 06'30" / 03'55" / 07'09" / 00'53" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+01'52") | 1008 / 1008 | 137 / 123 |
2 | | 06'50" (+02'52") | 1000 / 2009 | 160 / 91 |
3 | | 06'08" (+02'10") | 1005 / 3014 | 175 / 93 |
4 | | 05'19" (+01'21") | 1005 / 4019 | 181 / 103 |
5 | | 05'58" (+02'00") | 1006 / 5025 | 181 / 92 |
6 | | 05'18" (+01'20") | 1000 / 6026 | 179 / 104 |
7 | | 05'55" (+01'57") | 1007 / 7033 | 181 / 92 |
8 | | 05'07" (+01'09") | 1003 / 8036 | 182 / 106 |
9 | | 04'59" (+01'01") | 1002 / 9038 | 183 / 109 |
10 | | 05'00" (+01'02") | 1000 / 10039 | 182 / 109 |
11 | | 06'24" (+02'26") | 1004 / 11043 | 172 / 90 |
12 | | 03'58" | 1000 / 12044 | 150 / 166 |
13 | | 07'11" (+03'13") | 1004 / 13049 | 122 / 113 |
14 | | 04'10" (+00'12") | 139 / 13188 | 185 / 129 |
9月累積里程 : 623.30 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'51" | 00:12'44" |
3 | 06'06" | 00:18'50" |
4 | 05'21" | 00:24'11" |
5 | 06'02" | 00:30'13" |
6 | 05'22" | 00:35'35" |
7 | 05'46" | 00:41'21" |
8 | 05'09" | 00:46'30" |
9 | 05'00" | 00:51'30" |
10 | 05'01" | 00:56'31" |
11 | 06'30" | 01:03'01" |
12 | 03'55" | 01:06'56" |
13 | 07'09" | 01:14'05" |
14 | 00'53" | 01:14'58" |
13.1 | --'--" | 01:14'58" |