12.4 km | 01:04:54 | 05:12/km日期: 2018-09-29 08:16 - 卡路里: 761 Cal - 總步數: 10738 - 平均步頻: 165 - 平均步幅: 115 cm - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(9)
Pace: 06'02" / 03'53" / 06'17" / 05'28" / 04'57" / 05'13" / 05'04" / 05'02" / 05'06" / 05'02" / 06'04" / 01'52" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+04'09") | 1004 / 1004 | 124 / 132 |
2 | | 03'51" (+01'59") | 1005 / 2009 | 130 / 198 |
3 | | 06'16" (+04'24") | 1000 / 3010 | 176 / 90 |
4 | | 05'26" (+03'34") | 1004 / 4014 | 182 / 100 |
5 | | 04'58" (+03'06") | 1006 / 5020 | 185 / 108 |
6 | | 05'11" (+03'19") | 1004 / 6025 | 184 / 104 |
7 | | 05'02" (+03'10") | 1006 / 7031 | 184 / 107 |
8 | | 04'59" (+03'07") | 1007 / 8038 | 185 / 108 |
9 | | 05'04" (+03'12") | 1003 / 9042 | 184 / 106 |
10 | | 05'00" (+03'08") | 1004 / 10047 | 180 / 110 |
11 | | 05'59" (+04'07") | 1013 / 11060 | 146 / 114 |
12 | | 01'52" | 1008 / 12069 | 204 / 261 |
13 | | 11'21" (+09'29") | 424 / 12493 | 101 / 86 |
9月累積里程 : 623.30 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 03'53" | 00:09'55" |
3 | 06'17" | 00:16'12" |
4 | 05'28" | 00:21'40" |
5 | 04'57" | 00:26'37" |
6 | 05'13" | 00:31'50" |
7 | 05'04" | 00:36'54" |
8 | 05'02" | 00:41'56" |
9 | 05'06" | 00:47'02" |
10 | 05'02" | 00:52'04" |
11 | 06'04" | 00:58'08" |
12 | 01'52" | 01:00'00" |
12.4 | 11'05" | 01:04'54" |