10.1 km | 01:03:16 | 06:17/km日期: 2018-09-28 19:06 - 卡路里: 523 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(27)
Pace: 05'02" / 04'58" / 34'09" / 07'41" / 06'37" / 06'28" / 06'30" / 06'09" / 07'47" / 06'17" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'05") | 1000 / 1000 |
2 | | 04'57" | 1000 / 2000 |
3 | | 06'36" (+01'39") | 1000 / 3000 |
4 | | 07'41" (+02'44") | 1000 / 4000 |
5 | | 06'36" (+01'39") | 1000 / 5000 |
6 | | 06'28" (+01'31") | 1000 / 6000 |
7 | | 06'29" (+01'32") | 1000 / 7000 |
8 | | 06'09" (+01'12") | 1000 / 8000 |
9 | | 06'33" (+01'36") | 1000 / 9000 |
10 | | 06'16" (+01'19") | 1000 / 10000 |
11 | | 06'31" (+01'34") | 59 / 10059 |
9月累積里程 :
217.41 km 母子鱷魚 Y拖~黑色 累積 :
240.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'58" | 00:10'00" |
3 | 34'09" | 00:44'09" |
4 | 07'41" | 00:51'50" |
5 | 06'37" | 00:58'27" |
6 | 06'28" | 01:04'55" |
7 | 06'30" | 01:11'25" |
8 | 06'09" | 01:17'34" |
9 | 07'47" | 01:25'21" |
10 | 06'17" | 01:31'38" |
10.1 | 06'44" | 01:32'02" |