21.1 km | 02:34:53 | 07:21/km日期: 2018-09-29 16:49 - 總爬升: 119 m - 地點: 金門 - 天氣: 晴 - 卡路里: 1194 Cal - 溫度: 29°C - 濕度: 50% - PM2.5: 良好(22)
Pace: 06'46" / 06'28" / 06'36" / 06'27" / 06'53" / 06'52" / 07'16" / 07'25" / 07'21" / 07'19" / 07'27" / 07'32" / 07'33" / 07'34" / 07'54" / 07'40" / 07'56" / 07'39" / 07'53" / 07'41" / 07'50" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'20") | 1000 / 1000 |
2 | | 06'25" | 987 / 1988 |
3 | | 06'33" (+00'08") | 1006 / 2995 |
4 | | 06'29" (+00'04") | 1011 / 4006 |
5 | | 06'50" (+00'25") | 1006 / 5012 |
6 | | 06'51" (+00'26") | 1000 / 6012 |
7 | | 07'16" (+00'51") | 998 / 7010 |
8 | | 07'28" (+01'03") | 1012 / 8023 |
9 | | 07'17" (+00'52") | 987 / 9011 |
10 | | 07'18" (+00'53") | 1001 / 10013 |
11 | | 07'31" (+01'06") | 1005 / 11019 |
12 | | 07'33" (+01'08") | 996 / 12016 |
13 | | 07'30" (+01'05") | 1004 / 13020 |
14 | | 07'38" (+01'13") | 997 / 14017 |
15 | | 07'47" (+01'22") | 1006 / 15024 |
16 | | 07'44" (+01'19") | 993 / 16017 |
17 | | 07'57" (+01'32") | 997 / 17014 |
18 | | 07'37" (+01'12") | 1005 / 18019 |
19 | | 07'53" (+01'28") | 996 / 19016 |
20 | | 07'37" (+01'12") | 1006 / 20022 |
21 | | 07'53" (+01'28") | 998 / 21020 |
22 | | 07'12" (+00'47") | 60 / 21080 |
9月累積里程 :
203.17 km Asics GT2000-5 累積 :
999.9 kmAndroid - HTC HTC_M10h 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'28" | 00:13'14" |
3 | 06'36" | 00:19'50" |
4 | 06'27" | 00:26'17" |
5 | 06'53" | 00:33'10" |
6 | 06'52" | 00:40'02" |
7 | 07'16" | 00:47'18" |
8 | 07'25" | 00:54'43" |
9 | 07'21" | 01:02'04" |
10 | 07'19" | 01:09'23" |
11 | 07'27" | 01:16'50" |
12 | 07'32" | 01:24'22" |
13 | 07'33" | 01:31'55" |
14 | 07'34" | 01:39'29" |
15 | 07'54" | 01:47'23" |
16 | 07'40" | 01:55'03" |
17 | 07'56" | 02:02'59" |
18 | 07'39" | 02:10'38" |
19 | 07'53" | 02:18'31" |
20 | 07'41" | 02:26'12" |
21 | 07'50" | 02:34'02" |
21.1 | 09'43" | 02:34'37" |