19.2 km | 02:45:19 | 08:36/km日期: 2018-09-29 07:51 - 總爬升: 407 m - 卡路里: 1209 Cal - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 07'07" / 06'54" / 07'10" / 06'56" / 07'31" / 08'57" / 10'04" / 13'30" / 09'50" / 15'40" / 09'15" / 10'34" / 05'39" / 07'33" / 07'45" / 06'50" / 07'28" / 07'35" / 06'48" / 09'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'50") | 980 / 980 |
2 | | 06'57" (+00'45") | 1010 / 1990 |
3 | | 07'06" (+00'54") | 1004 / 2995 |
4 | | 06'52" (+00'40") | 1001 / 3997 |
5 | | 07'22" (+01'10") | 1039 / 5037 |
6 | | 08'36" (+02'24") | 1040 / 6077 |
7 | | 10'57" (+04'45") | 916 / 6993 |
8 | | 13'26" (+07'14") | 1006 / 8000 |
9 | | 09'18" (+03'06") | 1056 / 9057 |
10 | | 16'23" (+10'11") | 960 / 10017 |
11 | | 09'13" (+03'01") | 994 / 11012 |
12 | | 09'51" (+03'39") | 1071 / 12083 |
13 | | 06'12" | 932 / 13015 |
14 | | 07'29" (+01'17") | 1006 / 14022 |
15 | | 07'39" (+01'27") | 993 / 15016 |
16 | | 07'16" (+01'04") | 1054 / 16071 |
17 | | 07'23" (+01'11") | 993 / 17064 |
18 | | 07'02" (+00'50") | 1035 / 18100 |
19 | | 06'56" (+00'44") | 978 / 19079 |
20 | | 07'20" (+01'08") | 181 / 19260 |
9月累積里程 :
135.31 km ASICS GT-2000 累積 :
3153.1 kmAndroid - Xiaomi MI 2S 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'54" | 00:14'01" |
3 | 07'10" | 00:21'11" |
4 | 06'56" | 00:28'07" |
5 | 07'31" | 00:35'38" |
6 | 08'57" | 00:44'35" |
7 | 10'04" | 00:54'39" |
8 | 13'30" | 01:08'09" |
9 | 09'50" | 01:17'59" |
10 | 15'40" | 01:33'39" |
11 | 09'15" | 01:42'54" |
12 | 10'34" | 01:53'28" |
13 | 05'39" | 01:59'07" |
14 | 07'33" | 02:06'40" |
15 | 07'45" | 02:14'25" |
16 | 06'50" | 02:21'15" |
17 | 07'28" | 02:28'43" |
18 | 07'35" | 02:36'18" |
19 | 06'48" | 02:43'06" |
19.2 | 09'12" | 02:44'51" |