17.1 km | 02:11:47 | 07:41/km日期: 2018-09-30 03:58 - 平均心率: 136 - 卡路里: 660 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(25)
Pace: 08'40" / 08'00" / 08'15" / 08'12" / 08'02" / 07'33" / 07'36" / 07'31" / 07'31" / 07'17" / 07'25" / 07'25" / 07'43" / 07'52" / 07'44" / 08'00" / 07'09" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+01'29") | 1000 / 1000 |
| 2 | | 08'00" (+00'51") | 1000 / 2000 |
| 3 | | 08'14" (+01'05") | 1000 / 3000 |
| 4 | | 07'34" (+00'25") | 1000 / 4000 |
| 5 | | 07'22" (+00'13") | 1000 / 5000 |
| 6 | | 07'33" (+00'24") | 1000 / 6000 |
| 7 | | 07'35" (+00'26") | 1000 / 7000 |
| 8 | | 07'30" (+00'21") | 1000 / 8000 |
| 9 | | 07'31" (+00'22") | 1000 / 9000 |
| 10 | | 07'16" (+00'07") | 1000 / 10000 |
| 11 | | 07'24" (+00'15") | 1000 / 11000 |
| 12 | | 07'26" (+00'17") | 1000 / 12000 |
| 13 | | 07'42" (+00'33") | 1000 / 13000 |
| 14 | | 07'51" (+00'42") | 1000 / 14000 |
| 15 | | 07'44" (+00'35") | 1000 / 15000 |
| 16 | | 07'52" (+00'43") | 1000 / 16000 |
| 17 | | 07'09" | 1000 / 17000 |
| 18 | | 09'07" (+01'58") | 140 / 17140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 : 230.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 08'00" | 00:16'40" |
| 3 | 08'15" | 00:24'55" |
| 4 | 08'12" | 00:33'07" |
| 5 | 08'02" | 00:41'09" |
| 6 | 07'33" | 00:48'42" |
| 7 | 07'36" | 00:56'18" |
| 8 | 07'31" | 01:03'49" |
| 9 | 07'31" | 01:11'20" |
| 10 | 07'17" | 01:18'37" |
| 11 | 07'25" | 01:26'02" |
| 12 | 07'25" | 01:33'27" |
| 13 | 07'43" | 01:41'10" |
| 14 | 07'52" | 01:49'02" |
| 15 | 07'44" | 01:56'46" |
| 16 | 08'00" | 02:04'46" |
| 17 | 07'09" | 02:11'55" |
| 17.1 | 09'06" | 02:13'12" |
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