6.4 km | 00:44:05 | 06:51/km日期: 2018-10-01 16:25 - 卡路里: 526 Cal - 平均步頻: 174
Pace: 06'51" / 06'48" / 06'45" / 07'05" / 06'47" / 08'52" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'05") | 1000 / 1000 |
2 | | 06'48" (+00'03") | 1000 / 2000 |
3 | | 06'45" | 1000 / 3000 |
4 | | 07'05" (+00'20") | 1000 / 4000 |
5 | | 06'47" (+00'02") | 1000 / 5000 |
6 | | 06'51" (+00'06") | 1000 / 6000 |
7 | | 06'47" (+00'02") | 434 / 6434 |
10月累積里程 : 149.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'48" | 00:13'39" |
3 | 06'45" | 00:20'24" |
4 | 07'05" | 00:27'29" |
5 | 06'47" | 00:34'16" |
6 | 08'52" | 00:43'08" |
6.4 | 06'49" | 00:46'06" |