10.3 km | 00:56:36 | 05:28/km日期: 2018-10-01 22:19 - 地點: 住家基地 - 卡路里: 557 Cal - 總步數: 9710 - 平均步頻: 171 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 68% - PM2.5: 普通(37)
Pace: 05'51" / 05'41" / 05'47" / 05'41" / 05'30" / 05'23" / 05'17" / 05'22" / 05'21" / 04'52" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+01'01") | 1000 / 1000 | 165 / 103 |
| 2 | | 05'41" (+00'52") | 1007 / 2008 | 167 / 104 |
| 3 | | 05'42" (+00'53") | 1004 / 3013 | 168 / 104 |
| 4 | | 05'39" (+00'50") | 1004 / 4017 | 169 / 104 |
| 5 | | 05'29" (+00'40") | 1002 / 5019 | 170 / 106 |
| 6 | | 05'23" (+00'34") | 1006 / 6026 | 173 / 106 |
| 7 | | 05'14" (+00'25") | 1008 / 7034 | 172 / 110 |
| 8 | | 05'18" (+00'29") | 1000 / 8035 | 175 / 107 |
| 9 | | 05'21" (+00'32") | 1006 / 9042 | 174 / 106 |
| 10 | | 04'49" | 1008 / 10051 | 178 / 115 |
| 11 | | 05'27" (+00'38") | 330 / 10381 | 177 / 103 |
10月累積里程 :
231.49 km 
丫拖 深藍 累積 :
509.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'41" | 00:11'32" |
| 3 | 05'47" | 00:17'19" |
| 4 | 05'41" | 00:23'00" |
| 5 | 05'30" | 00:28'30" |
| 6 | 05'23" | 00:33'53" |
| 7 | 05'17" | 00:39'10" |
| 8 | 05'22" | 00:44'32" |
| 9 | 05'21" | 00:49'53" |
| 10 | 04'52" | 00:54'45" |
| 10.3 | 05'36" | 00:56'36" |
展開計圈分析
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