8.0 km | 00:42:10 | 05:15/km日期: 2018-10-01 20:27 - 卡路里: 633 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 57% - PM2.5: 普通(38)
Pace: 05'49" / 06'04" / 05'41" / 05'01" / 04'57" / 05'01" / 04'57" / 04'38" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'11") | 1000 / 1000 |
| 2 | | 06'03" (+01'25") | 1000 / 2000 |
| 3 | | 05'40" (+01'02") | 1000 / 3000 |
| 4 | | 05'00" (+00'22") | 1000 / 4000 |
| 5 | | 04'57" (+00'19") | 1000 / 5000 |
| 6 | | 05'01" (+00'23") | 1000 / 6000 |
| 7 | | 04'56" (+00'18") | 1000 / 7000 |
| 8 | | 04'38" | 1000 / 8000 |
| 9 | | 03'38" | 14 / 8014 |
10月累積里程 : 209.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'04" | 00:11'53" |
| 3 | 05'41" | 00:17'34" |
| 4 | 05'01" | 00:22'35" |
| 5 | 04'57" | 00:27'32" |
| 6 | 05'01" | 00:32'33" |
| 7 | 04'57" | 00:37'30" |
| 8 | 04'38" | 00:42'08" |
| 8.0 | 03'29" | 00:42'11" |
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