7.0 km | 00:45:18 | 06:27/km日期: 2018-10-02 20:30 - 卡路里: 365 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 57% - PM2.5: 良好(26)
Pace: 05'51" / 05'51" / 06'59" / 06'37" / 06'45" / 06'52" / 07'19" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'01") | 1000 / 1000 |
2 | | 05'50" | 1000 / 2000 |
3 | | 06'07" (+00'17") | 1000 / 3000 |
4 | | 06'22" (+00'32") | 1000 / 4000 |
5 | | 06'44" (+00'54") | 1000 / 5000 |
6 | | 06'52" (+01'02") | 1000 / 6000 |
7 | | 07'18" (+01'28") | 1000 / 7000 |
8 | | 08'59" (+03'09") | 17 / 7017 |
10月累積里程 :
406.53 km 母子鱷魚 Y拖3代~螢黃色 累積 :
640.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'51" | 00:11'42" |
3 | 06'59" | 00:18'41" |
4 | 06'37" | 00:25'18" |
5 | 06'45" | 00:32'03" |
6 | 06'52" | 00:38'55" |
7 | 07'19" | 00:46'14" |
7.0 | 08'37" | 00:46'23" |