10.2 km | 00:53:33 | 05:16/km日期: 2018-10-02 20:41 - 卡路里: 548 Cal - 總步數: 9464 - 平均步頻: 176 - 平均步幅: 107 cm - 溫度: 24°C - 濕度: 57% - PM2.5: 良好(17)
Pace: 05'14" / 04'48" / 04'48" / 04'50" / 04'51" / 04'51" / 05'17" / 05'46" / 05'47" / 05'33" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'27") | 1007 / 1007 | 177 / 108 |
| 2 | | 04'47" (+00'02") | 1002 / 2009 | 182 / 114 |
| 3 | | 04'45" | 1007 / 3017 | 183 / 114 |
| 4 | | 04'50" (+00'05") | 1000 / 4017 | 182 / 113 |
| 5 | | 04'49" (+00'04") | 1004 / 5021 | 181 / 113 |
| 6 | | 04'51" (+00'06") | 1007 / 6028 | 181 / 113 |
| 7 | | 05'35" (+00'50") | 1004 / 7032 | 173 / 103 |
| 8 | | 05'47" (+01'02") | 1006 / 8039 | 170 / 101 |
| 9 | | 05'45" (+01'00") | 1004 / 9044 | 170 / 101 |
| 10 | | 05'28" (+00'43") | 1003 / 10047 | 171 / 106 |
| 11 | | 08'46" (+04'01") | 157 / 10205 | 163 / 69 |
10月累積里程 : 431.66 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'48" | 00:10'02" |
| 3 | 04'48" | 00:14'50" |
| 4 | 04'50" | 00:19'40" |
| 5 | 04'51" | 00:24'31" |
| 6 | 04'51" | 00:29'22" |
| 7 | 05'17" | 00:34'39" |
| 8 | 05'46" | 00:40'25" |
| 9 | 05'47" | 00:46'12" |
| 10 | 05'33" | 00:51'45" |
| 10.2 | 11'25" | 00:53'33" |
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