7.3 km | 00:38:32 | 05:16/km日期: 2018-10-03 19:22 - 卡路里: 556 Cal - 溫度: 26°C - 濕度: 57% - PM2.5: 良好(14)
Pace: 06'26" / 05'42" / 05'18" / 05'04" / 05'00" / 04'46" / 04'34" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'45") | 1000 / 1000 |
2 | | 05'42" (+01'09") | 1000 / 2000 |
3 | | 05'17" (+00'44") | 1000 / 3000 |
4 | | 05'03" (+00'30") | 1000 / 4000 |
5 | | 05'00" (+00'27") | 1000 / 5000 |
6 | | 04'46" (+00'13") | 1000 / 6000 |
7 | | 04'33" | 1000 / 7000 |
8 | | 06'01" (+01'28") | 304 / 7304 |
10月累積里程 : 111.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'42" | 00:12'08" |
3 | 05'18" | 00:17'26" |
4 | 05'04" | 00:22'30" |
5 | 05'00" | 00:27'30" |
6 | 04'46" | 00:32'16" |
7 | 04'34" | 00:36'50" |
7.3 | 05'58" | 00:38'39" |