15.0 km | 01:33:17 | 06:13/km日期: 2018-10-03 14:14 - 平均心率: 165 - 卡路里: 1250 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 58% - PM2.5: 良好(9)
Pace: 08'57" / 05'59" / 05'55" / 06'32" / 05'50" / 06'29" / 06'06" / 08'20" / 06'13" / 06'58" / 12'39" / 06'29" / 06'06" / 06'10" / 06'05" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'48") | 1000 / 1000 |
| 2 | | 05'59" (+00'10") | 1000 / 2000 |
| 3 | | 05'54" (+00'05") | 1000 / 3000 |
| 4 | | 05'52" (+00'03") | 1000 / 4000 |
| 5 | | 05'49" | 1000 / 5000 |
| 6 | | 06'18" (+00'29") | 1000 / 6000 |
| 7 | | 06'06" (+00'17") | 1000 / 7000 |
| 8 | | 06'18" (+00'29") | 1000 / 8000 |
| 9 | | 06'13" (+00'24") | 1000 / 9000 |
| 10 | | 06'36" (+00'47") | 1000 / 10000 |
| 11 | | 06'38" (+00'49") | 1000 / 11000 |
| 12 | | 06'28" (+00'39") | 1000 / 12000 |
| 13 | | 06'06" (+00'17") | 1000 / 13000 |
| 14 | | 06'09" (+00'20") | 1000 / 14000 |
| 15 | | 06'04" (+00'15") | 1000 / 15000 |
| 16 | | 04'42" | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 157.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 05'59" | 00:14'56" |
| 3 | 05'55" | 00:20'51" |
| 4 | 06'32" | 00:27'23" |
| 5 | 05'50" | 00:33'13" |
| 6 | 06'29" | 00:39'42" |
| 7 | 06'06" | 00:45'48" |
| 8 | 08'20" | 00:54'08" |
| 9 | 06'13" | 01:00'21" |
| 10 | 06'58" | 01:07'19" |
| 11 | 12'39" | 01:19'58" |
| 12 | 06'29" | 01:26'27" |
| 13 | 06'06" | 01:32'33" |
| 14 | 06'10" | 01:38'43" |
| 15 | 06'05" | 01:44'48" |
| 15.0 | 02'58" | 01:44'49" |
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