13.0 km | 01:23:14 | 06:23/km日期: 2018-10-05 20:07 - 平均心率: 140 - 卡路里: 897 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(25)
Pace: 06'14" / 06'15" / 06'17" / 06'14" / 06'23" / 06'19" / 06'42" / 06'18" / 06'26" / 06'37" / 06'31" / 06'31" / 06'24" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'01") | 1000 / 1000 |
| 2 | | 06'15" (+00'02") | 1000 / 2000 |
| 3 | | 06'16" (+00'03") | 1000 / 3000 |
| 4 | | 06'13" | 1000 / 4000 |
| 5 | | 06'22" (+00'09") | 1000 / 5000 |
| 6 | | 06'19" (+00'06") | 1000 / 6000 |
| 7 | | 06'41" (+00'28") | 1000 / 7000 |
| 8 | | 06'17" (+00'04") | 1000 / 8000 |
| 9 | | 06'26" (+00'13") | 1000 / 9000 |
| 10 | | 06'32" (+00'19") | 1000 / 10000 |
| 11 | | 06'35" (+00'22") | 1000 / 11000 |
| 12 | | 06'30" (+00'17") | 1000 / 12000 |
| 13 | | 06'24" (+00'11") | 1000 / 13000 |
| 14 | | 05'39" | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 220.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'15" | 00:12'29" |
| 3 | 06'17" | 00:18'46" |
| 4 | 06'14" | 00:25'00" |
| 5 | 06'23" | 00:31'23" |
| 6 | 06'19" | 00:37'42" |
| 7 | 06'42" | 00:44'24" |
| 8 | 06'18" | 00:50'42" |
| 9 | 06'26" | 00:57'08" |
| 10 | 06'37" | 01:03'45" |
| 11 | 06'31" | 01:10'16" |
| 12 | 06'31" | 01:16'47" |
| 13 | 06'24" | 01:23'11" |
| 13.0 | 04'22" | 01:23'13" |
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