21.2 km | 02:48:46 | 07:56/km日期: 2018-10-07 06:01 - 平均心率: 165 - 卡路里: 1471 Cal - 總步數: 23545 - 平均步頻: 139 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 81% - PM2.5: 普通(40)
Pace: 06'39" / 06'28" / 06'16" / 06'09" / 06'12" / 06'22" / 06'12" / 07'14" / 10'03" / 07'10" / 06'51" / 07'50" / 10'44" / 07'48" / 08'02" / 10'28" / 08'28" / 08'02" / 11'51" / 09'18" / 08'28" / 09'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 73.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'28" | 00:13'07" |
| 3 | 06'16" | 00:19'23" |
| 4 | 06'09" | 00:25'32" |
| 5 | 06'12" | 00:31'44" |
| 6 | 06'22" | 00:38'06" |
| 7 | 06'12" | 00:44'18" |
| 8 | 07'14" | 00:51'32" |
| 9 | 10'03" | 01:01'35" |
| 10 | 07'10" | 01:08'45" |
| 11 | 06'51" | 01:15'36" |
| 12 | 07'50" | 01:23'26" |
| 13 | 10'44" | 01:34'10" |
| 14 | 07'48" | 01:41'58" |
| 15 | 08'02" | 01:50'00" |
| 16 | 10'28" | 02:00'28" |
| 17 | 08'28" | 02:08'56" |
| 18 | 08'02" | 02:16'58" |
| 19 | 11'51" | 02:28'49" |
| 20 | 09'18" | 02:38'07" |
| 21 | 08'28" | 02:46'35" |
| 21.2 | 09'32" | 02:48'46" |
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