22.2 km | 02:21:47 | 06:23/km日期: 2018-10-07 07:32 - 平均心率: 164 - 卡路里: 1476 Cal - 平均步頻: 174
Pace: 12'10" / 05'07" / 05'29" / 05'17" / 05'16" / 05'41" / 05'10" / 05'27" / 05'05" / 07'03" / 02'48" / 05'26" / 05'26" / 05'10" / 08'05" / 04'59" / 05'11" / 06'00" / 05'14" / 05'06" / 09'37" / 13'56" / 18'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 00'00" | 0 / 0 |
| 3 | | 00'00" | 0 / 0 |
| 4 | | 01:30'46" (+27'53") | 78 / 78 |
| 5 | | 05'18" (+02'25") | 1000 / 1078 |
| 6 | | 05'07" (+02'14") | 1000 / 2078 |
| 7 | | 05'28" (+02'35") | 1000 / 3078 |
| 8 | | 05'17" (+02'24") | 1000 / 4078 |
| 9 | | 05'14" (+02'21") | 1000 / 5078 |
| 10 | | 05'40" (+02'47") | 1000 / 6078 |
| 11 | | 05'11" (+02'18") | 1000 / 7078 |
| 12 | | 05'23" (+02'30") | 1000 / 8078 |
| 13 | | 05'06" (+02'13") | 1000 / 9078 |
| 14 | | 06'59" (+04'06") | 1000 / 10078 |
| 15 | | 02'53" | 1000 / 11078 |
| 16 | | 05'41" (+02'48") | 1000 / 12078 |
| 17 | | 05'11" (+02'18") | 1000 / 13078 |
| 18 | | 05'08" (+02'15") | 1000 / 14078 |
| 19 | | 07'46" (+04'53") | 1000 / 15078 |
| 20 | | 05'24" (+02'31") | 1000 / 16078 |
| 21 | | 05'04" (+02'11") | 1000 / 17078 |
| 22 | | 06'01" (+03'08") | 1000 / 18078 |
| 23 | | 05'12" (+02'19") | 1000 / 19078 |
| 24 | | 05'07" (+02'14") | 1000 / 20078 |
| 25 | | 05'16" (+02'23") | 835 / 20913 |
| 26 | | 42'30" (+39'37") | 165 / 21079 |
| 27 | | 03'45" (+00'52") | 200 / 21279 |
| 28 | | 40'00" (+37'07") | 65 / 21344 |
| 29 | | 03'19" (+00'26") | 200 / 21544 |
| 30 | | 37'56" (+35'03") | 59 / 21604 |
| 31 | | 03'46" (+00'53") | 200 / 21804 |
| 32 | | 20'54" (+18'01") | 364 / 22168 |
| 33 | | 01:25'16" (+22'23") | 1 / 22169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
124.34 km 
UA Blur(藍) 累積 :
345.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'10" | 00:12'10" |
| 2 | 05'07" | 00:17'17" |
| 3 | 05'29" | 00:22'46" |
| 4 | 05'17" | 00:28'03" |
| 5 | 05'16" | 00:33'19" |
| 6 | 05'41" | 00:39'00" |
| 7 | 05'10" | 00:44'10" |
| 8 | 05'27" | 00:49'37" |
| 9 | 05'05" | 00:54'42" |
| 10 | 07'03" | 01:01'45" |
| 11 | 02'48" | 01:04'33" |
| 12 | 05'26" | 01:09'59" |
| 13 | 05'26" | 01:15'25" |
| 14 | 05'10" | 01:20'35" |
| 15 | 08'05" | 01:28'40" |
| 16 | 04'59" | 01:33'39" |
| 17 | 05'11" | 01:38'50" |
| 18 | 06'00" | 01:44'50" |
| 19 | 05'14" | 01:50'04" |
| 20 | 05'06" | 01:55'10" |
| 21 | 09'37" | 02:04'47" |
| 22 | 13'56" | 02:18'43" |
| 22.2 | 18'06" | 02:21'47" |
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