15.0 km | 01:32:36 | 06:10/km日期: 2018-10-06 06:57 - 卡路里: 1142 Cal - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 06'38" / 06'12" / 07'23" / 05'45" / 08'45" / 06'48" / 06'17" / 07'30" / 06'20" / 06'38" / 08'51" / 06'06" / 07'20" / 05'31" / 06'26" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'08") | 1000 / 1000 |
2 | | 06'11" (+00'41") | 1000 / 2000 |
3 | | 05'52" (+00'22") | 1000 / 3000 |
4 | | 05'45" (+00'15") | 1000 / 4000 |
5 | | 06'22" (+00'52") | 1000 / 5000 |
6 | | 06'47" (+01'17") | 1000 / 6000 |
7 | | 06'17" (+00'47") | 1000 / 7000 |
8 | | 06'02" (+00'32") | 1000 / 8000 |
9 | | 06'04" (+00'34") | 1000 / 9000 |
10 | | 06'33" (+01'03") | 1000 / 10000 |
11 | | 06'26" (+00'56") | 1000 / 11000 |
12 | | 06'05" (+00'35") | 1000 / 12000 |
13 | | 05'55" (+00'25") | 1000 / 13000 |
14 | | 05'30" | 1000 / 14000 |
15 | | 05'59" (+00'29") | 1000 / 15000 |
16 | | 07'54" (+02'24") | 3 / 15003 |
10月累積里程 : 111.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'12" | 00:12'50" |
3 | 07'23" | 00:20'13" |
4 | 05'45" | 00:25'58" |
5 | 08'45" | 00:34'43" |
6 | 06'48" | 00:41'31" |
7 | 06'17" | 00:47'48" |
8 | 07'30" | 00:55'18" |
9 | 06'20" | 01:01'38" |
10 | 06'38" | 01:08'16" |
11 | 08'51" | 01:17'07" |
12 | 06'06" | 01:23'13" |
13 | 07'20" | 01:30'33" |
14 | 05'31" | 01:36'04" |
15 | 06'26" | 01:42'30" |
15.0 | 08'35" | 01:42'32" |