13.1 km | 01:19:14 | 06:03/km日期: 2018-10-07 05:42 - 平均心率: 155 - 卡路里: 961 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 82% - PM2.5: 普通(47)
Pace: 05'48" / 05'48" / 05'50" / 05'59" / 05'55" / 05'58" / 06'01" / 06'07" / 06'15" / 06'16" / 06'19" / 06'20" / 06'11" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'01") | 1000 / 1000 |
| 2 | | 05'47" | 1000 / 2000 |
| 3 | | 05'50" (+00'03") | 1000 / 3000 |
| 4 | | 05'58" (+00'11") | 1000 / 4000 |
| 5 | | 05'54" (+00'07") | 1000 / 5000 |
| 6 | | 05'58" (+00'11") | 1000 / 6000 |
| 7 | | 06'00" (+00'13") | 1000 / 7000 |
| 8 | | 06'06" (+00'19") | 1000 / 8000 |
| 9 | | 06'15" (+00'28") | 1000 / 9000 |
| 10 | | 06'16" (+00'29") | 1000 / 10000 |
| 11 | | 06'18" (+00'31") | 1000 / 11000 |
| 12 | | 06'19" (+00'32") | 1000 / 12000 |
| 13 | | 06'10" (+00'23") | 1000 / 13000 |
| 14 | | 06'18" (+00'31") | 74 / 13074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 : 128.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'48" | 00:11'36" |
| 3 | 05'50" | 00:17'26" |
| 4 | 05'59" | 00:23'25" |
| 5 | 05'55" | 00:29'20" |
| 6 | 05'58" | 00:35'18" |
| 7 | 06'01" | 00:41'19" |
| 8 | 06'07" | 00:47'26" |
| 9 | 06'15" | 00:53'41" |
| 10 | 06'16" | 00:59'57" |
| 11 | 06'19" | 01:06'16" |
| 12 | 06'20" | 01:12'36" |
| 13 | 06'11" | 01:18'47" |
| 13.1 | 06'03" | 01:19'14" |
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