11.9 km | 01:02:00 | 05:11/km日期: 2014-03-30 05:34 - 天氣: 熱死了 - 卡路里: 688 Cal - 溫度: 23°C - 濕度: 90%
Pace: 05'26" / 05'14" / 05'09" / 05'11" / 05'13" / 05'14" / 05'19" / 05'16" / 05'19" / 05'18" / 05'09" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'26") | 453 / 453 |
2 | | 05'30" (+00'15") | 453 / 907 |
3 | | 05'26" (+00'11") | 453 / 1360 |
4 | | 05'24" (+00'09") | 453 / 1814 |
5 | | 05'21" (+00'06") | 453 / 2268 |
6 | | 05'26" (+00'11") | 453 / 2721 |
7 | | 05'28" (+00'13") | 453 / 3175 |
8 | | 05'24" (+00'09") | 453 / 3629 |
9 | | 05'21" (+00'06") | 453 / 4082 |
10 | | 05'26" (+00'11") | 453 / 4536 |
11 | | 05'21" (+00'06") | 453 / 4990 |
12 | | 05'24" (+00'09") | 453 / 5443 |
13 | | 05'21" (+00'06") | 453 / 5897 |
14 | | 05'26" (+00'11") | 453 / 6351 |
15 | | 05'24" (+00'09") | 453 / 6804 |
16 | | 05'21" (+00'06") | 453 / 7258 |
17 | | 05'26" (+00'11") | 453 / 7712 |
18 | | 05'24" (+00'09") | 453 / 8165 |
19 | | 05'19" (+00'04") | 453 / 8619 |
20 | | 05'24" (+00'09") | 453 / 9073 |
21 | | 05'24" (+00'09") | 453 / 9526 |
22 | | 05'21" (+00'06") | 453 / 9980 |
23 | | 05'17" (+00'02") | 453 / 10434 |
24 | | 05'17" (+00'02") | 453 / 10887 |
25 | | 05'15" | 453 / 11341 |
26 | | 01'39" | 453 / 11795 |
3月累積里程 :
227.25 km MIZUNO RIDER 16 累積 :
1466.8 kmAndroid - HTC HTC Butterfly s 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'14" | 00:10'40" |
3 | 05'09" | 00:15'49" |
4 | 05'11" | 00:21'00" |
5 | 05'13" | 00:26'13" |
6 | 05'14" | 00:31'27" |
7 | 05'19" | 00:36'46" |
8 | 05'16" | 00:42'02" |
9 | 05'19" | 00:47'21" |
10 | 05'18" | 00:52'39" |
11 | 05'09" | 00:57'48" |
11.9 | 04'27" | 01:02'00" |