10.0 km | 00:53:23 | 05:20/km日期: 2018-10-06 16:05 - 平均心率: 157 - 卡路里: 528 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(27)
Pace: 05'25" / 05'16" / 05'25" / 05'25" / 05'30" / 05'20" / 05'15" / 05'21" / 05'21" / 05'03" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'23") | 1000 / 1000 |
| 2 | | 05'16" (+00'14") | 1000 / 2000 |
| 3 | | 05'25" (+00'23") | 1000 / 3000 |
| 4 | | 05'25" (+00'23") | 1000 / 4000 |
| 5 | | 05'29" (+00'27") | 1000 / 5000 |
| 6 | | 05'20" (+00'18") | 1000 / 6000 |
| 7 | | 05'15" (+00'13") | 1000 / 7000 |
| 8 | | 05'20" (+00'18") | 1000 / 8000 |
| 9 | | 05'20" (+00'18") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
186.11 km 
Brooks 42.5 uk8 PURECONNECT 4 累積 :
926.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'16" | 00:10'41" |
| 3 | 05'25" | 00:16'06" |
| 4 | 05'25" | 00:21'31" |
| 5 | 05'30" | 00:27'01" |
| 6 | 05'20" | 00:32'21" |
| 7 | 05'15" | 00:37'36" |
| 8 | 05'21" | 00:42'57" |
| 9 | 05'21" | 00:48'18" |
| 10 | 05'03" | 00:53'21" |
| 10.0 | 16'50" | 00:53'23" |
展開計圈分析
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