5.5 km | 00:27:06 | 04:55/km日期: 2018-10-07 16:58 - 卡路里: 346 Cal - 平均步頻: 194
Pace: 05'22" / 07'17" / 05'17" / 05'09" / 04'11" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+01'02") | 1000 / 1000 |
| 2 | | 05'06" (+00'55") | 1000 / 2000 |
| 3 | | 05'16" (+01'05") | 1000 / 3000 |
| 4 | | 05'09" (+00'58") | 1000 / 4000 |
| 5 | | 04'11" | 1000 / 5000 |
| 6 | | 04'21" (+00'10") | 497 / 5497 |
10月累積里程 : 112.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 07'17" | 00:12'39" |
| 3 | 05'17" | 00:17'56" |
| 4 | 05'09" | 00:23'05" |
| 5 | 04'11" | 00:27'16" |
| 5.5 | 04'21" | 00:29'26" |
留言 
