10.1 km | 00:51:54 | 05:07/km日期: 2018-10-08 20:15 - 卡路里: 800 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 71%
Pace: 05'57" / 05'08" / 05'11" / 04'42" / 05'01" / 04'49" / 07'09" / 04'53" / 05'38" / 05'08" / 03'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'14") | 1000 / 1000 |
| 2 | | 05'07" (+00'25") | 1000 / 2000 |
| 3 | | 05'10" (+00'28") | 1000 / 3000 |
| 4 | | 04'42" | 1000 / 4000 |
| 5 | | 05'00" (+00'18") | 1000 / 5000 |
| 6 | | 04'49" (+00'07") | 1000 / 6000 |
| 7 | | 05'01" (+00'19") | 1000 / 7000 |
| 8 | | 04'53" (+00'11") | 1000 / 8000 |
| 9 | | 05'37" (+00'55") | 1000 / 9000 |
| 10 | | 05'08" (+00'26") | 1000 / 10000 |
| 11 | | 03'23" | 126 / 10126 |
10月累積里程 : 209.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'08" | 00:11'05" |
| 3 | 05'11" | 00:16'16" |
| 4 | 04'42" | 00:20'58" |
| 5 | 05'01" | 00:25'59" |
| 6 | 04'49" | 00:30'48" |
| 7 | 07'09" | 00:37'57" |
| 8 | 04'53" | 00:42'50" |
| 9 | 05'38" | 00:48'28" |
| 10 | 05'08" | 00:53'36" |
| 10.1 | 03'25" | 00:54'02" |
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