10.0 km | 00:55:49 | 05:34/km日期: 2018-10-09 19:19 - 卡路里: 590 Cal - 平均步頻: 198 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(30)
Pace: 06'24" / 05'58" / 05'44" / 05'43" / 05'32" / 05'54" / 05'32" / 05'13" / 05'03" / 04'38" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'47") | 1000 / 1000 |
| 2 | | 05'57" (+01'20") | 1000 / 2000 |
| 3 | | 05'44" (+01'07") | 1000 / 3000 |
| 4 | | 05'42" (+01'05") | 1000 / 4000 |
| 5 | | 05'31" (+00'54") | 1000 / 5000 |
| 6 | | 05'54" (+01'17") | 1000 / 6000 |
| 7 | | 05'31" (+00'54") | 1000 / 7000 |
| 8 | | 05'13" (+00'36") | 1000 / 8000 |
| 9 | | 05'02" (+00'25") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 04'52" (+00'15") | 28 / 10028 |
10月累積里程 : 184.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'58" | 00:12'22" |
| 3 | 05'44" | 00:18'06" |
| 4 | 05'43" | 00:23'49" |
| 5 | 05'32" | 00:29'21" |
| 6 | 05'54" | 00:35'15" |
| 7 | 05'32" | 00:40'47" |
| 8 | 05'13" | 00:46'00" |
| 9 | 05'03" | 00:51'03" |
| 10 | 04'38" | 00:55'41" |
| 10.0 | 05'11" | 00:55'50" |
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