16.2 km | 01:33:30 | 05:45/km日期: 2018-10-09 17:57 - 地點: 史博館 - 卡路里: 870 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 61% - PM2.5: 良好(32)
Pace: 06'17" / 06'04" / 06'09" / 05'50" / 05'53" / 07'26" / 06'48" / 11'09" / 05'44" / 05'42" / 05'34" / 06'01" / 05'39" / 05'34" / 05'34" / 05'22" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'54") | 1000 / 1000 |
| 2 | | 06'04" (+00'42") | 1000 / 2000 |
| 3 | | 06'08" (+00'46") | 1000 / 3000 |
| 4 | | 05'50" (+00'28") | 1000 / 4000 |
| 5 | | 05'53" (+00'31") | 1000 / 5000 |
| 6 | | 05'59" (+00'37") | 1000 / 6000 |
| 7 | | 05'40" (+00'18") | 1000 / 7000 |
| 8 | | 05'46" (+00'24") | 1000 / 8000 |
| 9 | | 05'44" (+00'22") | 1000 / 9000 |
| 10 | | 05'42" (+00'20") | 1000 / 10000 |
| 11 | | 05'33" (+00'11") | 1000 / 11000 |
| 12 | | 05'35" (+00'13") | 1000 / 12000 |
| 13 | | 05'38" (+00'16") | 1000 / 13000 |
| 14 | | 05'34" (+00'12") | 1000 / 14000 |
| 15 | | 05'33" (+00'11") | 1000 / 15000 |
| 16 | | 05'22" | 1000 / 16000 |
| 17 | | 04'56" | 221 / 16221 |
10月累積里程 : 407.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'04" | 00:12'21" |
| 3 | 06'09" | 00:18'30" |
| 4 | 05'50" | 00:24'20" |
| 5 | 05'53" | 00:30'13" |
| 6 | 07'26" | 00:37'39" |
| 7 | 06'48" | 00:44'27" |
| 8 | 11'09" | 00:55'36" |
| 9 | 05'44" | 01:01'20" |
| 10 | 05'42" | 01:07'02" |
| 11 | 05'34" | 01:12'36" |
| 12 | 06'01" | 01:18'37" |
| 13 | 05'39" | 01:24'16" |
| 14 | 05'34" | 01:29'50" |
| 15 | 05'34" | 01:35'24" |
| 16 | 05'22" | 01:40'46" |
| 16.2 | 04'53" | 01:41'51" |
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