21.1 km | 02:06:08 | 05:58/km日期: 2018-10-09 17:16 - 平均心率: 167 - 卡路里: 1497 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 05'53" / 05'49" / 05'48" / 05'52" / 05'53" / 05'54" / 05'54" / 05'58" / 06'01" / 06'04" / 06'06" / 06'03" / 06'00" / 06'10" / 06'04" / 05'59" / 06'47" / 06'02" / 06'00" / 06'01" / 05'51" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'03") | 1000 / 1000 |
| 2 | | 05'49" (+00'01") | 1000 / 2000 |
| 3 | | 05'48" | 1000 / 3000 |
| 4 | | 05'52" (+00'04") | 1000 / 4000 |
| 5 | | 05'52" (+00'04") | 1000 / 5000 |
| 6 | | 05'54" (+00'06") | 1000 / 6000 |
| 7 | | 05'53" (+00'05") | 1000 / 7000 |
| 8 | | 05'58" (+00'10") | 1000 / 8000 |
| 9 | | 06'00" (+00'12") | 1000 / 9000 |
| 10 | | 06'03" (+00'15") | 1000 / 10000 |
| 11 | | 06'05" (+00'17") | 1000 / 11000 |
| 12 | | 06'02" (+00'14") | 1000 / 12000 |
| 13 | | 05'59" (+00'11") | 1000 / 13000 |
| 14 | | 06'10" (+00'22") | 1000 / 14000 |
| 15 | | 06'03" (+00'15") | 1000 / 15000 |
| 16 | | 05'59" (+00'11") | 1000 / 16000 |
| 17 | | 06'11" (+00'23") | 1000 / 17000 |
| 18 | | 06'02" (+00'14") | 1000 / 18000 |
| 19 | | 06'00" (+00'12") | 1000 / 19000 |
| 20 | | 06'01" (+00'13") | 1000 / 20000 |
| 21 | | 05'51" (+00'03") | 1000 / 21000 |
| 22 | | 05'42" | 102 / 21102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
10月累積里程 :
201.39 km 
亞瑟士 skysensor 4 累積 :
215.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'49" | 00:11'42" |
| 3 | 05'48" | 00:17'30" |
| 4 | 05'52" | 00:23'22" |
| 5 | 05'53" | 00:29'15" |
| 6 | 05'54" | 00:35'09" |
| 7 | 05'54" | 00:41'03" |
| 8 | 05'58" | 00:47'01" |
| 9 | 06'01" | 00:53'02" |
| 10 | 06'04" | 00:59'06" |
| 11 | 06'06" | 01:05'12" |
| 12 | 06'03" | 01:11'15" |
| 13 | 06'00" | 01:17'15" |
| 14 | 06'10" | 01:23'25" |
| 15 | 06'04" | 01:29'29" |
| 16 | 05'59" | 01:35'28" |
| 17 | 06'47" | 01:42'15" |
| 18 | 06'02" | 01:48'17" |
| 19 | 06'00" | 01:54'17" |
| 20 | 06'01" | 02:00'18" |
| 21 | 05'51" | 02:06'09" |
| 21.1 | 05'51" | 02:06'45" |
展開計圈分析
留言 
