7.2 km | 00:49:40 | 06:53/km日期: 2018-10-10 17:47 - 平均心率: 132 - 卡路里: 527 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(35)
Pace: 06'57" / 06'44" / 06'49" / 06'51" / 06'55" / 06'52" / 07'08" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'12") | 1000 / 1000 |
| 2 | | 06'44" | 1000 / 2000 |
| 3 | | 06'48" (+00'04") | 1000 / 3000 |
| 4 | | 06'50" (+00'06") | 1000 / 4000 |
| 5 | | 06'55" (+00'11") | 1000 / 5000 |
| 6 | | 06'51" (+00'07") | 1000 / 6000 |
| 7 | | 07'07" (+00'23") | 1000 / 7000 |
| 8 | | 06'49" (+00'05") | 207 / 7207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 123.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'44" | 00:13'41" |
| 3 | 06'49" | 00:20'30" |
| 4 | 06'51" | 00:27'21" |
| 5 | 06'55" | 00:34'16" |
| 6 | 06'52" | 00:41'08" |
| 7 | 07'08" | 00:48'16" |
| 7.2 | 06'49" | 00:49'41" |
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