16.1 km | 01:41:38 | 06:18/km日期: 2018-10-07 05:49 - 卡路里: 869 Cal - 總步數: 18932 - 平均步頻: 186 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 75% - PM2.5: 普通(52)
Pace: 06'39" / 06'28" / 06'31" / 06'25" / 06'28" / 06'32" / 06'15" / 06'15" / 06'05" / 06'07" / 06'09" / 06'03" / 06'12" / 06'12" / 06'14" / 06'18" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'36") | 1009 / 1009 | 178 / 84 |
2 | | 06'26" (+00'27") | 1002 / 2012 | 183 / 84 |
3 | | 06'30" (+00'31") | 1001 / 3014 | 185 / 82 |
4 | | 06'26" (+00'27") | 1004 / 4019 | 186 / 83 |
5 | | 06'25" (+00'26") | 1009 / 5028 | 186 / 83 |
6 | | 06'27" (+00'28") | 1000 / 6029 | 186 / 82 |
7 | | 06'15" (+00'16") | 1005 / 7034 | 187 / 85 |
8 | | 06'16" (+00'17") | 1009 / 8044 | 188 / 84 |
9 | | 05'59" | 1000 / 9044 | 187 / 88 |
10 | | 06'07" (+00'08") | 1002 / 10047 | 189 / 86 |
11 | | 06'08" (+00'09") | 1002 / 11049 | 187 / 86 |
12 | | 06'03" (+00'04") | 1003 / 12053 | 186 / 88 |
13 | | 06'12" (+00'13") | 1002 / 13055 | 183 / 87 |
14 | | 06'09" (+00'10") | 1004 / 14060 | 189 / 85 |
15 | | 06'11" (+00'12") | 1005 / 15065 | 188 / 85 |
16 | | 06'16" (+00'17") | 1004 / 16069 | 186 / 85 |
17 | | 06'35" (+00'36") | 98 / 16168 | 178 / 85 |
10月累積里程 : 177.19 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'28" | 00:13'07" |
3 | 06'31" | 00:19'38" |
4 | 06'25" | 00:26'03" |
5 | 06'28" | 00:32'31" |
6 | 06'32" | 00:39'03" |
7 | 06'15" | 00:45'18" |
8 | 06'15" | 00:51'33" |
9 | 06'05" | 00:57'38" |
10 | 06'07" | 01:03'45" |
11 | 06'09" | 01:09'54" |
12 | 06'03" | 01:15'57" |
13 | 06'12" | 01:22'09" |
14 | 06'12" | 01:28'21" |
15 | 06'14" | 01:34'35" |
16 | 06'18" | 01:40'53" |
16.1 | 07'35" | 01:41'38" |