17.2 km | 01:35:06 | 05:32/km日期: 2018-10-07 04:32 - 平均心率: 152 - 卡路里: 1124 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 97% - PM2.5: 良好(21)
Pace: 05'19" / 05'02" / 04'57" / 04'52" / 05'06" / 05'24" / 05'32" / 05'15" / 05'01" / 05'19" / 05'24" / 05'36" / 05'26" / 05'44" / 05'44" / 06'22" / 07'58" / 06'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 79.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'02" | 00:10'21" |
| 3 | 04'57" | 00:15'18" |
| 4 | 04'52" | 00:20'10" |
| 5 | 05'06" | 00:25'16" |
| 6 | 05'24" | 00:30'40" |
| 7 | 05'32" | 00:36'12" |
| 8 | 05'15" | 00:41'27" |
| 9 | 05'01" | 00:46'28" |
| 10 | 05'19" | 00:51'47" |
| 11 | 05'24" | 00:57'11" |
| 12 | 05'36" | 01:02'47" |
| 13 | 05'26" | 01:08'13" |
| 14 | 05'44" | 01:13'57" |
| 15 | 05'44" | 01:19'41" |
| 16 | 06'22" | 01:26'03" |
| 17 | 07'58" | 01:34'01" |
| 17.2 | 06'06" | 01:35'07" |
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