15.1 km | 01:27:59 | 05:48/km日期: 2018-10-11 17:24 - 地點: 大鵬灣 - 卡路里: 811 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(35)
Pace: 06'19" / 06'03" / 06'04" / 06'01" / 06'06" / 06'21" / 06'09" / 08'51" / 05'36" / 05'26" / 05'27" / 05'39" / 05'28" / 05'19" / 05'21" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'01") | 1000 / 1000 |
| 2 | | 06'02" (+00'44") | 1000 / 2000 |
| 3 | | 06'03" (+00'45") | 1000 / 3000 |
| 4 | | 06'01" (+00'43") | 1000 / 4000 |
| 5 | | 06'05" (+00'47") | 1000 / 5000 |
| 6 | | 06'22" (+01'04") | 1000 / 6000 |
| 7 | | 06'08" (+00'50") | 1000 / 7000 |
| 8 | | 05'56" (+00'38") | 1000 / 8000 |
| 9 | | 05'35" (+00'17") | 1000 / 9000 |
| 10 | | 05'26" (+00'08") | 1000 / 10000 |
| 11 | | 05'26" (+00'08") | 1000 / 11000 |
| 12 | | 05'39" (+00'21") | 1000 / 12000 |
| 13 | | 05'27" (+00'09") | 1000 / 13000 |
| 14 | | 05'18" | 1000 / 14000 |
| 15 | | 05'21" (+00'03") | 1000 / 15000 |
| 16 | | 05'34" (+00'16") | 130 / 15130 |
10月累積里程 : 407.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'03" | 00:12'22" |
| 3 | 06'04" | 00:18'26" |
| 4 | 06'01" | 00:24'27" |
| 5 | 06'06" | 00:30'33" |
| 6 | 06'21" | 00:36'54" |
| 7 | 06'09" | 00:43'03" |
| 8 | 08'51" | 00:51'54" |
| 9 | 05'36" | 00:57'30" |
| 10 | 05'26" | 01:02'56" |
| 11 | 05'27" | 01:08'23" |
| 12 | 05'39" | 01:14'02" |
| 13 | 05'28" | 01:19'30" |
| 14 | 05'19" | 01:24'49" |
| 15 | 05'21" | 01:30'10" |
| 15.1 | 05'28" | 01:30'53" |
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