14.3 km | 01:28:23 | 06:10/km日期: 2018-10-11 18:17 - 卡路里: 772 Cal - 總步數: 16076 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(28)
Pace: 06'14" / 06'07" / 06'04" / 06'10" / 06'12" / 06'11" / 06'06" / 06'15" / 06'10" / 06'13" / 06'11" / 06'15" / 06'07" / 06'09" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'11") | 1000 / 1000 | 180 / 89 |
| 2 | | 06'04" (+00'02") | 1005 / 2006 | 181 / 90 |
| 3 | | 06'02" | 1003 / 3009 | 182 / 90 |
| 4 | | 06'10" (+00'08") | 1008 / 4018 | 183 / 88 |
| 5 | | 06'08" (+00'06") | 1005 / 5024 | 183 / 88 |
| 6 | | 06'07" (+00'05") | 1000 / 6024 | 182 / 89 |
| 7 | | 06'07" (+00'05") | 1006 / 7031 | 181 / 89 |
| 8 | | 06'10" (+00'08") | 1002 / 8033 | 182 / 89 |
| 9 | | 06'10" (+00'08") | 1005 / 9039 | 180 / 89 |
| 10 | | 06'11" (+00'09") | 1006 / 10046 | 181 / 88 |
| 11 | | 06'08" (+00'06") | 1003 / 11049 | 182 / 88 |
| 12 | | 06'11" (+00'09") | 1001 / 12050 | 180 / 89 |
| 13 | | 06'08" (+00'06") | 1007 / 13058 | 182 / 89 |
| 14 | | 06'07" (+00'05") | 1003 / 14061 | 180 / 90 |
| 15 | | 06'17" (+00'15") | 305 / 14366 | 180 / 88 |
10月累積里程 : 177.19 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'07" | 00:12'21" |
| 3 | 06'04" | 00:18'25" |
| 4 | 06'10" | 00:24'35" |
| 5 | 06'12" | 00:30'47" |
| 6 | 06'11" | 00:36'58" |
| 7 | 06'06" | 00:43'04" |
| 8 | 06'15" | 00:49'19" |
| 9 | 06'10" | 00:55'29" |
| 10 | 06'13" | 01:01'42" |
| 11 | 06'11" | 01:07'53" |
| 12 | 06'15" | 01:14'08" |
| 13 | 06'07" | 01:20'15" |
| 14 | 06'09" | 01:26'24" |
| 14.3 | 06'30" | 01:28'23" |
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