|  全馬 | 06:54:40 | 09:49/km | 第24馬| 官方成績 | | 日期 | 2018-10-07 | | 成績 | 06:54:40 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:46'16" (+10'14") | 01:22'18" | | 00:36'02" | | 00:58'26" (+22'24") | 01:44'19" (+22'01") | | 00:45'53" (+09'51") | | 00:41'41" (+05'39") | 01:37'29" (+15'11") | | 00:55'48" (+19'46") | | 00:41'59" (+05'57") | 01:27'54" (+05'36") | | 00:45'55" (+09'53") | |
日期: 2018-10-07 05:59 - 總爬升: 1619 m - 平均心率: 140 - 卡路里: 2283 Cal - 總步數: 79052 - 平均步頻: 190 - 平均步幅: 53 cm - 溫度: 21°C - 濕度: 97% - PM2.5: 良好(15) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 12'13" (+07'16") | 1002 / 1002 | 153 / 53 | | 2 | | 09'05" (+04'08") | 1008 / 2010 | 208 / 52 | | 3 | | 09'10" (+04'13") | 1006 / 3016 | 197 / 55 | | 4 | | 07'17" (+02'20") | 1004 / 4020 | 195 / 70 | | 5 | | 08'21" (+03'24") | 1004 / 5025 | 206 / 58 |
| 6 | | 09'26" (+04'29") | 1000 / 6026 | 195 / 54 | | 7 | | 05'05" (+00'08") | 1006 / 7032 | 185 / 106 | | 8 | | 04'57" | 1006 / 8039 | 184 / 108 | | 9 | | 07'12" (+02'15") | 1009 / 9048 | 164 / 84 | | 10 | | 09'05" (+04'08") | 1001 / 10049 | 215 / 51 | | 11 | | 11'10" (+06'13") | 1004 / 11054 | 225 / 39 | | 12 | | 11'08" (+06'11") | 1004 / 12059 | 216 / 41 | | 13 | | 13'15" (+08'18") | 1006 / 13065 | 201 / 37 | | 14 | | 11'51" (+06'54") | 1000 / 14065 | 220 / 38 | | 15 | | 10'53" (+05'56") | 1003 / 15069 | 206 / 44 | | 16 | | 10'32" (+05'35") | 1005 / 16074 | 186 / 50 | | 17 | | 08'05" (+03'08") | 1008 / 17083 | 199 / 61 | | 18 | | 07'18" (+02'21") | 1004 / 18088 | 172 / 79 | | 19 | | 08'07" (+03'10") | 1008 / 19096 | 201 / 61 | | 20 | | 11'32" (+06'35") | 1005 / 20101 | 195 / 44 | | 21 | | 06'29" (+01'32") | 1000 / 21101 | 181 / 84 | | 22 | | 06'39" (+01'42") | 1001 / 22103 | 181 / 82 | | 23 | | 09'08" (+04'11") | 1007 / 23110 | 174 / 62 | | 24 | | 06'22" (+01'25") | 1009 / 24119 | 183 / 85 | | 25 | | 12'58" (+08'01") | 1003 / 25123 | 183 / 41 | | 26 | | 09'51" (+04'54") | 1009 / 26132 | 215 / 47 | | 27 | | 13'49" (+08'52") | 1006 / 27138 | 185 / 39 | | 28 | | 12'36" (+07'39") | 1006 / 28145 | 210 / 37 | | 29 | | 09'56" (+04'59") | 1000 / 29145 | 230 / 43 | | 30 | | 09'12" (+04'15") | 1000 / 30145 | 182 / 59 | | 31 | | 08'52" (+03'55") | 1006 / 31152 | 211 / 53 | | 32 | | 09'55" (+04'58") | 1001 / 32153 | 212 / 47 | | 33 | | 07'38" (+02'41") | 1000 / 33153 | 202 / 64 | | 34 | | 09'09" (+04'12") | 1006 / 34160 | 152 / 71 | | 35 | | 06'14" (+01'17") | 1002 / 35163 | 171 / 93 | | 36 | | 06'18" (+01'21") | 1000 / 36163 | 191 / 82 | | 37 | | 07'23" (+02'26") | 1004 / 37168 | 173 / 77 | | 38 | | 09'21" (+04'24") | 1001 / 38169 | 215 / 49 | | 39 | | 15'04" (+10'07") | 1007 / 39177 | 177 / 37 | | 40 | | 07'34" (+02'37") | 1005 / 40182 | 209 / 63 | | 41 | | 07'53" (+02'56") | 1003 / 41186 | 197 / 64 | | 42 | | 24'52" (+19'55") | 1000 / 42187 | 118 / 33 | | 43 | | 15'31" (+10'34") | 620 / 42807 | 188 / 34 |
賽前宣言: 96馬 賽後評分: 壓壓路跑 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
10月累積里程 : 202.99 km  母子鱷魚 無敵黑三代ㄚ拖 累積 : 382.9 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 12'14" | 00:12'14" | | 2 | 09'10" | 00:21'24" | | 3 | 09'14" | 00:30'38" | | 4 | 07'19" | 00:37'57" | | 5 | 08'19" | 00:46'16" | | 6 | 09'32" | 00:55'48" | | 7 | 05'04" | 01:00'52" | | 8 | 05'00" | 01:05'52" | | 9 | 07'16" | 01:13'08" | | 10 | 09'10" | 01:22'18" | | 11 | 11'06" | 01:33'24" | | 12 | 11'13" | 01:44'37" | | 13 | 13'16" | 01:57'53" | | 14 | 11'57" | 02:09'50" | | 15 | 10'54" | 02:20'44" | | 16 | 10'32" | 02:31'16" | | 17 | 08'14" | 02:39'30" | | 18 | 07'22" | 02:46'52" | | 19 | 07'58" | 02:54'50" | | 20 | 11'47" | 03:06'37" | | 21 | 06'31" | 03:13'08" | | 22 | 06'40" | 03:19'48" | | 23 | 09'11" | 03:28'59" | | 24 | 06'22" | 03:35'21" | | 25 | 12'57" | 03:48'18" | | 26 | 10'02" | 03:58'20" | | 27 | 13'42" | 04:12'02" | | 28 | 12'47" | 04:24'49" | | 29 | 10'06" | 04:34'55" | | 30 | 09'11" | 04:44'06" | | 31 | 08'43" | 04:52'49" | | 32 | 10'08" | 05:02'57" | | 33 | 07'45" | 05:10'42" | | 34 | 09'10" | 05:19'52" | | 35 | 06'13" | 05:26'05" | | 36 | 06'21" | 05:32'26" | | 37 | 07'23" | 05:39'49" | | 38 | 09'11" | 05:49'00" | | 39 | 14'57" | 06:03'57" | | 40 | 08'03" | 06:12'00" | | 41 | 07'55" | 06:19'55" | | 42 | 24'36" | 06:44'31" | | 42.6 | 16'21" | 06:54'40" |
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