20.9 km | 02:36:42 | 07:30/km日期: 2018-10-06 18:17 - 卡路里: 1352 Cal - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(25)
Pace: 06'18" / 06'14" / 06'57" / 07'10" / 06'43" / 07'25" / 07'00" / 07'50" / 06'38" / 06'33" / 06'44" / 07'51" / 08'04" / 07'26" / 09'00" / 07'28" / 08'11" / 08'02" / 08'33" / 08'11" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 996 / 996 |
| 2 | | 06'16" (+00'03") | 1009 / 2005 |
| 3 | | 06'53" (+00'40") | 1008 / 3014 |
| 4 | | 07'11" (+00'58") | 996 / 4010 |
| 5 | | 06'46" (+00'33") | 1006 / 5017 |
| 6 | | 07'20" (+01'07") | 996 / 6014 |
| 7 | | 07'04" (+00'51") | 1005 / 7019 |
| 8 | | 07'45" (+01'32") | 1010 / 8030 |
| 9 | | 06'37" (+00'24") | 998 / 9029 |
| 10 | | 06'37" (+00'24") | 1006 / 10036 |
| 11 | | 06'44" (+00'31") | 1010 / 11046 |
| 12 | | 07'48" (+01'35") | 1004 / 12050 |
| 13 | | 08'06" (+01'53") | 997 / 13048 |
| 14 | | 07'22" (+01'09") | 1009 / 14057 |
| 15 | | 09'00" (+02'47") | 1001 / 15059 |
| 16 | | 07'29" (+01'16") | 1009 / 16068 |
| 17 | | 08'13" (+02'00") | 993 / 17062 |
| 18 | | 08'27" (+02'14") | 1014 / 18077 |
| 19 | | 08'04" (+01'51") | 1002 / 19079 |
| 20 | | 08'06" (+01'53") | 994 / 20073 |
| 21 | | 07'19" (+01'06") | 868 / 20942 |
10月累積里程 :
101.70 km 
Saucony Kinvara 5 累積 :
1107.6 kmAndroid - Sony D6653 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'14" | 00:12'32" |
| 3 | 06'57" | 00:19'29" |
| 4 | 07'10" | 00:26'39" |
| 5 | 06'43" | 00:33'22" |
| 6 | 07'25" | 00:40'47" |
| 7 | 07'00" | 00:47'47" |
| 8 | 07'50" | 00:55'37" |
| 9 | 06'38" | 01:02'15" |
| 10 | 06'33" | 01:08'48" |
| 11 | 06'44" | 01:15'32" |
| 12 | 07'51" | 01:23'23" |
| 13 | 08'04" | 01:31'27" |
| 14 | 07'26" | 01:38'53" |
| 15 | 09'00" | 01:47'53" |
| 16 | 07'28" | 01:55'21" |
| 17 | 08'11" | 02:03'32" |
| 18 | 08'02" | 02:11'34" |
| 19 | 08'33" | 02:20'07" |
| 20 | 08'11" | 02:28'18" |
| 20.9 | 07'47" | 02:35'05" |
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