21.3 km | 02:13:58 | 06:17/km日期: 2018-10-13 05:40 - 總爬升: 119 m - 卡路里: 1042 Cal - 總步數: 22556 - 平均步頻: 186 - 平均步幅: 85 cm - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 06'12" / 06'15" / 06'17" / 06'09" / 06'08" / 06'13" / 06'13" / 06'16" / 06'22" / 06'18" / 06'17" / 06'15" / 06'11" / 06'07" / 06'12" / 06'04" / 04'05" / 00'03" / 02'12" / 06'19" / 06'33" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'08") | 1000 / 1000 | 182 / 88 |
2 | | 06'15" (+00'12") | 1009 / 2009 | 186 / 85 |
3 | | 06'13" (+00'10") | 1009 / 3018 | 185 / 86 |
4 | | 06'05" (+00'02") | 1008 / 4027 | 189 / 86 |
5 | | 06'08" (+00'05") | 1001 / 5028 | 187 / 86 |
6 | | 06'13" (+00'10") | 1006 / 6035 | 187 / 85 |
7 | | 06'12" (+00'09") | 1003 / 7039 | 189 / 84 |
8 | | 06'14" (+00'11") | 1000 / 8039 | 190 / 84 |
9 | | 06'23" (+00'20") | 1000 / 9040 | 186 / 83 |
10 | | 06'18" (+00'15") | 1006 / 10046 | 188 / 84 |
11 | | 06'16" (+00'13") | 1001 / 11048 | 189 / 84 |
12 | | 06'15" (+00'12") | 1001 / 12049 | 185 / 86 |
13 | | 06'08" (+00'05") | 1007 / 13056 | 185 / 88 |
14 | | 06'05" (+00'02") | 1004 / 14060 | 186 / 88 |
15 | | 06'14" (+00'11") | 1005 / 15066 | 185 / 86 |
16 | | 06'03" | 1000 / 16067 | 186 / 88 |
17 | | 06'15" (+00'12") | 1001 / 17068 | 179 / 88 |
18 | | 06'27" (+00'24") | 1000 / 18068 | 181 / 85 |
19 | | 06'25" (+00'22") | 1002 / 19071 | 188 / 82 |
20 | | 06'42" (+00'39") | 300 / 19372 | 187 / 79 |
屏東Ching
屏東Ching
屏東Ching