15.2 km | 01:26:21 | 05:39/km日期: 2018-10-15 17:59 - 地點: 史博館 - 卡路里: 818 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 71%
Pace: 06'10" / 06'05" / 05'52" / 11'40" / 05'42" / 06'28" / 05'39" / 05'49" / 05'45" / 05'30" / 05'26" / 06'13" / 05'28" / 05'32" / 05'27" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'49") | 1000 / 1000 |
| 2 | | 06'05" (+00'45") | 1000 / 2000 |
| 3 | | 05'51" (+00'31") | 1000 / 3000 |
| 4 | | 05'37" (+00'17") | 1000 / 4000 |
| 5 | | 05'41" (+00'21") | 1000 / 5000 |
| 6 | | 05'42" (+00'22") | 1000 / 6000 |
| 7 | | 05'39" (+00'19") | 1000 / 7000 |
| 8 | | 05'49" (+00'29") | 1000 / 8000 |
| 9 | | 05'44" (+00'24") | 1000 / 9000 |
| 10 | | 05'30" (+00'10") | 1000 / 10000 |
| 11 | | 05'26" (+00'06") | 1000 / 11000 |
| 12 | | 05'20" | 1000 / 12000 |
| 13 | | 05'28" (+00'08") | 1000 / 13000 |
| 14 | | 05'32" (+00'12") | 1000 / 14000 |
| 15 | | 05'26" (+00'06") | 1000 / 15000 |
| 16 | | 05'00" | 254 / 15254 |
10月累積里程 : 407.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'05" | 00:12'15" |
| 3 | 05'52" | 00:18'07" |
| 4 | 11'40" | 00:29'47" |
| 5 | 05'42" | 00:35'29" |
| 6 | 06'28" | 00:41'57" |
| 7 | 05'39" | 00:47'36" |
| 8 | 05'49" | 00:53'25" |
| 9 | 05'45" | 00:59'10" |
| 10 | 05'30" | 01:04'40" |
| 11 | 05'26" | 01:10'06" |
| 12 | 06'13" | 01:16'19" |
| 13 | 05'28" | 01:21'47" |
| 14 | 05'32" | 01:27'19" |
| 15 | 05'27" | 01:32'46" |
| 15.3 | 04'58" | 01:34'02" |
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