10.0 km | 00:51:35 | 05:08/km日期: 2018-10-14 20:51 - 卡路里: 521 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 59% - PM2.5: 良好(15)
Pace: 05'14" / 05'20" / 05'07" / 05'05" / 05'14" / 05'17" / 05'17" / 05'04" / 05'02" / 04'47" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'26") | 1000 / 1000 |
2 | | 05'19" (+00'31") | 1000 / 2000 |
3 | | 05'06" (+00'18") | 1000 / 3000 |
4 | | 05'05" (+00'17") | 1000 / 4000 |
5 | | 05'13" (+00'25") | 1000 / 5000 |
6 | | 05'17" (+00'29") | 1000 / 6000 |
7 | | 05'16" (+00'28") | 1000 / 7000 |
8 | | 05'03" (+00'15") | 1000 / 8000 |
9 | | 05'01" (+00'13") | 1000 / 9000 |
10 | | 04'48" | 1000 / 10000 |
11 | | 04'38" | 26 / 10026 |
10月累積里程 :
406.53 km 母子鱷魚 一代Y拖 累積 :
617.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'20" | 00:10'34" |
3 | 05'07" | 00:15'41" |
4 | 05'05" | 00:20'46" |
5 | 05'14" | 00:26'00" |
6 | 05'17" | 00:31'17" |
7 | 05'17" | 00:36'34" |
8 | 05'04" | 00:41'38" |
9 | 05'02" | 00:46'40" |
10 | 04'47" | 00:51'27" |
10.0 | 05'05" | 00:51'35" |