10.0 km | 00:56:44 | 05:39/km日期: 2018-10-16 19:31 - 地點: 體二 - 天氣: 綿綿細雨 - 卡路里: 541 Cal - 總步數: 10092 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 06'38" / 06'07" / 05'49" / 05'40" / 05'16" / 05'04" / 05'27" / 05'36" / 05'38" / 05'22" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+01'36") | 1011 / 1011 | 177 / 85 |
2 | | 06'02" (+01'00") | 1006 / 2018 | 180 / 91 |
3 | | 05'45" (+00'43") | 1001 / 3019 | 182 / 95 |
4 | | 05'40" (+00'38") | 1008 / 4028 | 178 / 98 |
5 | | 05'12" (+00'10") | 1000 / 5029 | 178 / 107 |
6 | | 05'02" | 1003 / 6032 | 176 / 112 |
7 | | 05'26" (+00'24") | 1001 / 7033 | 175 / 104 |
8 | | 05'37" (+00'35") | 1005 / 8039 | 175 / 101 |
9 | | 05'35" (+00'33") | 1007 / 9047 | 176 / 101 |
10 | | 05'20" (+00'18") | 1001 / 10048 | 177 / 105 |
10月累積里程 :
182.35 km Saucony Women s10356-1 累積 :
127.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'07" | 00:12'45" |
3 | 05'49" | 00:18'34" |
4 | 05'40" | 00:24'14" |
5 | 05'16" | 00:29'30" |
6 | 05'04" | 00:34'34" |
7 | 05'27" | 00:40'01" |
8 | 05'36" | 00:45'37" |
9 | 05'38" | 00:51'15" |
10 | 05'22" | 00:56'37" |
10.0 | 06'16" | 00:56'44" |