15.0 km | 01:43:02 | 06:51/km日期: 2018-10-14 21:55 - 總爬升: 222 m - 平均心率: 159 - 卡路里: 978 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 06'50" / 06'54" / 07'01" / 06'50" / 07'04" / 07'07" / 06'49" / 06'44" / 06'55" / 07'04" / 06'40" / 06'55" / 06'37" / 07'01" / 06'29" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'20") | 1000 / 1000 |
| 2 | | 06'54" (+00'25") | 1000 / 2000 |
| 3 | | 07'01" (+00'32") | 1000 / 3000 |
| 4 | | 06'49" (+00'20") | 1000 / 4000 |
| 5 | | 07'04" (+00'35") | 1000 / 5000 |
| 6 | | 07'07" (+00'38") | 1000 / 6000 |
| 7 | | 06'49" (+00'20") | 1000 / 7000 |
| 8 | | 06'43" (+00'14") | 1000 / 8000 |
| 9 | | 06'54" (+00'25") | 1000 / 9000 |
| 10 | | 07'04" (+00'35") | 1000 / 10000 |
| 11 | | 06'40" (+00'11") | 1000 / 11000 |
| 12 | | 06'54" (+00'25") | 1000 / 12000 |
| 13 | | 06'37" (+00'08") | 1000 / 13000 |
| 14 | | 07'00" (+00'31") | 1000 / 14000 |
| 15 | | 06'29" | 1000 / 15000 |
| 16 | | 05'36" | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
92.15 km 
UA 累積 :
914.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'54" | 00:13'44" |
| 3 | 07'01" | 00:20'45" |
| 4 | 06'50" | 00:27'35" |
| 5 | 07'04" | 00:34'39" |
| 6 | 07'07" | 00:41'46" |
| 7 | 06'49" | 00:48'35" |
| 8 | 06'44" | 00:55'19" |
| 9 | 06'55" | 01:02'14" |
| 10 | 07'04" | 01:09'18" |
| 11 | 06'40" | 01:15'58" |
| 12 | 06'55" | 01:22'53" |
| 13 | 06'37" | 01:29'30" |
| 14 | 07'01" | 01:36'31" |
| 15 | 06'29" | 01:43'00" |
| 15.0 | 05'59" | 01:43'02" |
展開計圈分析
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