16.3 km | 01:31:14 | 05:35/km日期: 2018-10-17 17:24 - 卡路里: 881 Cal - 總步數: 16882 - 平均步頻: 185 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 05'28" / 05'28" / 05'25" / 05'33" / 05'35" / 05'37" / 05'38" / 05'39" / 05'41" / 05'44" / 05'40" / 05'37" / 05'37" / 05'39" / 05'32" / 05'31" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'02") | 1002 / 1002 | 184 / 99 |
2 | | 05'26" (+00'01") | 1005 / 2008 | 185 / 99 |
3 | | 05'25" | 1010 / 3018 | 184 / 100 |
4 | | 05'29" (+00'04") | 1010 / 4028 | 182 / 99 |
5 | | 05'30" (+00'05") | 1000 / 5028 | 184 / 98 |
6 | | 05'37" (+00'12") | 1007 / 6035 | 184 / 96 |
7 | | 05'36" (+00'11") | 1007 / 7043 | 183 / 97 |
8 | | 05'34" (+00'09") | 1001 / 8045 | 186 / 96 |
9 | | 05'41" (+00'16") | 1000 / 9045 | 185 / 94 |
10 | | 05'42" (+00'17") | 1003 / 10048 | 184 / 95 |
11 | | 05'41" (+00'16") | 1003 / 11051 | 184 / 95 |
12 | | 05'34" (+00'09") | 1000 / 12051 | 185 / 96 |
13 | | 05'36" (+00'11") | 1000 / 13052 | 186 / 95 |
14 | | 05'38" (+00'13") | 1001 / 14054 | 186 / 95 |
15 | | 05'30" (+00'05") | 1003 / 15057 | 186 / 97 |
16 | | 05'32" (+00'07") | 1004 / 16062 | 186 / 96 |
17 | | 05'32" (+00'07") | 322 / 16384 | 183 / 98 |
10月累積里程 : 500.06 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'28" | 00:10'56" |
3 | 05'25" | 00:16'21" |
4 | 05'33" | 00:21'54" |
5 | 05'35" | 00:27'29" |
6 | 05'37" | 00:33'06" |
7 | 05'38" | 00:38'44" |
8 | 05'39" | 00:44'23" |
9 | 05'41" | 00:50'04" |
10 | 05'44" | 00:55'48" |
11 | 05'40" | 01:01'28" |
12 | 05'37" | 01:07'05" |
13 | 05'37" | 01:12'42" |
14 | 05'39" | 01:18'21" |
15 | 05'32" | 01:23'53" |
16 | 05'31" | 01:29'24" |
16.3 | 05'41" | 01:31'14" |