12.2 km | 01:07:55 | 05:33/km日期: 2018-10-18 10:44 - 卡路里: 908 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(30)
Pace: 01'09" / 05'33" / 05'39" / 05'38" / 05'39" / 05'28" / 05'28" / 05'24" / 05'34" / 05'24" / 05'33" / 05'35" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'22") | 1000 / 1000 |
2 | | 05'33" (+00'10") | 1000 / 2000 |
3 | | 05'38" (+00'15") | 1000 / 3000 |
4 | | 05'37" (+00'14") | 1000 / 4000 |
5 | | 05'38" (+00'15") | 1000 / 5000 |
6 | | 05'28" (+00'05") | 1000 / 6000 |
7 | | 05'28" (+00'05") | 1000 / 7000 |
8 | | 05'23" | 1000 / 8000 |
9 | | 05'34" (+00'11") | 1000 / 9000 |
10 | | 05'24" (+00'01") | 1000 / 10000 |
11 | | 05'32" (+00'09") | 1000 / 11000 |
12 | | 05'35" (+00'12") | 1000 / 12000 |
13 | | 05'47" (+00'24") | 218 / 12218 |
10月累積里程 :
420.49 km Adidas 累積 :
16961.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'09" | 00:01'09" |
2 | 05'33" | 00:06'42" |
3 | 05'39" | 00:12'21" |
4 | 05'38" | 00:17'59" |
5 | 05'39" | 00:23'38" |
6 | 05'28" | 00:29'06" |
7 | 05'28" | 00:34'34" |
8 | 05'24" | 00:39'58" |
9 | 05'34" | 00:45'32" |
10 | 05'24" | 00:50'56" |
11 | 05'33" | 00:56'29" |
12 | 05'35" | 01:02'04" |
12.2 | 05'48" | 01:03'20" |